Hello all, I've joined this forum to try and get some new techniques for dealing with my crippling anxiety, talk to people who have similar experiences and things that help them and try and find some solutions.
Hey all - just joined looking for some insight on being stuck in a rut. I have anxiety, depression and panic attacks due to sexual abuse, molestation and physical verb abuse through my life. Just trying to find solutions to feeling unmotivated to do pretty much anything :/
Look forward to...
How Can I Reduce My Worrying?
We’re going to show you how to reduce excessive worrying and how to worry more effectively.
Identify Worry Thoughts
Worry Thoughts can be recognized by at least one of these features:
•You think too much about a problem, to the point that it interferes with...
am i the only one feeling this way?
ie. some so-called mental health professional or case manager, saying that they could get a memo written for you, going back on their word, and then, saying...."why can't u just socialise with them? interact with them?just try.....?"
i feel betrayed and angry...
~ Why does the Open Dialogue approach work so well? ~
Tread softly because you tread on my dreams
Schizophrenia is never being able to trust your senses: we see things which ‘are not there’; we hear what no one else does. We therefore live precariously, with a...
Hey Mental Health Forum, I'm hyped0 (or superboyian in many AS forums) and I'm a autistic indiviual who has been going through a lot in my lifetime but that's not really the reason why I'm here.
I have a mum who has schizoprenia and right now, it seems like she is apparently having a episode...
Here you can ask questions, find answers, and share ideas with other INTERVOICE groups from around the world.
Let us know about your activities, your problems and solutions, your hopes and ideas for the future.