sleeping disorder

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    Middle of the night panic attacks

    Hi guys, I am 21 and i've been dealing with generalized anxiety and panic attacks for about 6 years now. I do sometimes have very severe panic attacks, where I would end up calling an ambulance. They mostly involves my heart skipping, dizzyness and hyperventialtion, trouble breathing, sometimes...
  2. Hope.

    Falling asleep during lessons

    Good evening people, here I am beginning with my first post in this forum. It's a problem triggering myself a lot. I go to school in the evening because I didn't manage to do my Abitur (Germany's highest graduation) at the normal school. Now I am too old for the fulltime schools; they aren't...