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self doubt

  1. J

    I need help with confidence , self esteem , anxiety

    Hi I’m 28 , and last year in may I started having a psychotic break. I started hearing voices . N being extremely paranoid . Also suffering from anxiety . I got token to the hospital and was prescribed meds. Basically through this whole process I was at home n bc of lack of mobility I gained...
  2. M

    Not wanting to be okay/ Fear of recovery

    I find it hard to describe what I've been feeling recently and taking about it makes me feel really ashamed - but I can't tolerate being okay. I was diagnosed with BPD a few months ago and August and September were two of the most difficult months of my life, with me feeling depressed, empty and...