• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!


  1. Sunshine & Showers

    Nightmares and Selfharming

    Woke up last night with a nightmare was in a right state. I tried calming myself down but it wasn't working so I self harmed as that relaxes me it helped a bit and I didn't do anything too bad.
  2. ABsea

    the end?

    Idk what to do. I keep trying to get out of this relationship but he's not LETTING me! He cries and says how he cant live without me. He kisses me goodbye and walks out at 4 in the morning. Wtf am i supposed to think/do? He gets all freaky and scares me. Says how if i dont love him then there's...