I need your help… I’ve been suffering from anxiety since 2014, when I failed my first exam. Now this fear is even more powerful than me, I can’t control that. I can’t prepare for exams, because when I even try to open a book, I feel terrible… My heart starts to beat so fast, my hands are...
What do you do to prep yourself for being around people (friends or strangers)?
I'm curious as to how you all mentally prepare for a day of work, party, or anything involving a lot of social interaction.
I am not sure if it is general anxiety or I am simply being stupid but I find myself pacing a lot before doing any actual work.
I am 27 years old male and have been a professional for over four years now. I have an interview today for which I haven't slept the whole night. I kept pacing...
Hello all, this coming Wednesday I have to attend an Atos interview, I have already filled in a claim form for the DWAP but they say I must attend this interview or I will lose all the benefit. I was previously on DLA but I decided to reclaim and was told I needed to claim PIP. I was given an...
Today my anxiety is high. The tension in my shoulders and back is horrible. I'm getting shooting pains up and down my arms and in my chest and in my head. My throat is tight. All because its Halloween and I'm going to a party. I wouldn't go expect its a family party and well I'm worried about...
Dorset Mental Health Advocacy
29-29A Durngate Street
Offer support to accepted clients at meetings, court appearances, tribunals, ward rounds and Care Programme Approach (CPA) reviews
So if you've got an appointment to see a psychiatrist, what is the best way to prepare for it?
Should you write out a page/s of what your problems are or just go and let the session go as it will?
What is the best way to get the most out of the first appointment, any advice is welcomed, thanks.
Schizophrenia and work: Interview techniques - Living With Schizophrenia
Schizophrenia and work: Interview techniques
Without a doubt, for a person living with schizophrenia, getting back into work after a long period “on the sick” will be one of the biggest challenges they will face. And...
I've got four empty long days to get through, to keep busy. I start to fret and panic over days where i won't see anyone and won't have anything to do. I'm hoping some of you will be able to help me out, suggest ways of keeping busy. I'm panicking about these four days until the weekend already...
We often hear about stress causing mental breakdown, or heart problems or anything.
My CPN thinks that it is stress that causes these so-called abnormalities in brain chemistry that make me dangerous to myself.
But what is this thing called stress?
I suspect that it is several different...
Ive been seening my clinical psychologist for two yrs. Supposed to finish in feb but got an extra month as i said i wasnt ready ti finishn. Anyway.. he said i may have a breakdown after i stop seeing him.im Worried about it. He says he only gets 2 years with every client.. As over the last 2...
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