past

  1. O

    New guy

    Hi i'm Garry just joined today looking to chat with anyone who will listen :redface: I've been suffering from depression and anxiety for awhile now, this past year has been the worst. Don't feel as if i can tell my friends family or partner how i feel. Just feel lost at the moment and a failure...
  2. O

    Why is this not going away

    I've always dealt with anxiety. My entire life. But it was always here and there type deal. I could get past it in like an hour. Something has changed inside me. For the past 2 weeks I've been in a constant state of having chest pains , shortness of breath, tiredness and just constant...
  3. Sonico

    Stuck in a hole and keep digging it deeper.

    Hi everyone, This is my first post and is going to be a long one so bare with me! Background on me - I have been diagnosed with severe depression and generalized anxiety disorder from my gp, and have that diagnoses for 6 years now. I am currently not on any medication as i do not get on with...
  4. Z

    I just really need to vent some grievances

    As of late, I've been particularly tormented by seemingly inexplicable mood swings and concomitant bouts of self-deprecation. To be perfectly honest, I've never been what one might call 'well', but I can't help but feel like my condition has been slowly, yet steadily deteriorating in the past...
  5. naphtali

    Obligatory Introduction Post

    Hello, all. As people have probably figured, I'm new around here. :rofl: You can call me Naphtali. I've struggled on and off with obsessive-compulsive disorder and bipolar disorder for the past few years, was recently diagnosed with OCPD as well. I heard this forum was pretty welcoming and...
  6. S

    i need help with abusive ex

    Hello:) so I've been really struggling recently with a past abusive relationship. I met him when I was 15 and we were together for 3 years, which I know isn't that long, but it feels that way at such a young age. He was a really big part of my life but the whole situation was REALLY messed up...
  7. P

    Going back on medication

    Hi everyone, I'm posting here because I'm at a crossroads in my life where I have a lot of big decisions on the horizon, but I can feel the past slowly but surely repeating itself as I fall into another bout of depression. Hopefully laying this all out might give me an insight, or one if you...
  8. P

    Big ol relapse

    Hi guys, I just had a relapse after like 10 years of never even wanting to harm, feeling very very strange now, any advice? I have a partner now who has never been part of my landscape while i've harmed, he knows my past but now obviously I need to tell him about the update. I feel utterly...
  9. R

    How can I find out who I was in a past life?

    I have researched and found out that I need to try astral projection and that I need an astral temple. I'm still very confused. I heard that astral projection is dangerous, especially when you're on drugs. Well, I'm on psychiatric medication. All I want to do is find out about my past...
  10. R

    Reincarnation and past lives

    To me, reincarnation and past lives always seemed scary because I don't want to be a terrible person in another life. I already feel like a terrible person in this life, but what if in another life I was truly awful? Despite my fears, I do believe in it. I believe there's a cycle and that life...
  11. Kerome

    The psychology of hope

    It seems that hope is caused by an unfulfilled desire from the past. That if you have hope of something, some event in your past has left a negative imprint. Maybe it was an imperfect meeting with your husband that you had wanted to go better, and it has now caused the hope to arise in you that...
  12. Per Ardua Ad Astra

    Leaving The Past Behind and Making Progress....

    ....It's hard to do this, when the issues that have really affected you haven't been addressed, especially by those who are supposed to help :) It's made worse when a preoccupation with the past is kept alive by the same said people, no matter how veiled it may be :)
  13. F

    Hi everyone...

    Hi, Firstly I've never been to a therapist, or confided in any medical professional about the following. I'm now 22, but I was off and on suicidal from 8/9-19 years of age. Im almost certain-im not a medical professional- that I was severely, chronic-ly depressed for most of that time; this...
  14. O

    Broke up with my girl who has BPD... Devistated again :(

    Don't know where to start but I got to start somewhere. I'm a guy in his very early 30's. Who magicaly fell in love with this woman 3 and a half years ago.This is the second time we broke up. And as she had her reasons in the past. She doesn't really have some now. Anyways... I'm going to try...
  15. R

    What is up with me?

    Here are my thoughts simplified into 6 sentences... - Every morning I wake up in a bad mood, even on a sunny summer weekend. - I feel like I'm homesick, even though I've lived in the same house with the same family all of my life. - I can't find happiness or contentment in anything, even...
  16. H

    I think I'm becoming addicted to my medication

    Hi, been gone a while because things seemed to be going fairly well recently but a lot of things have happened in the past few months that have put me back a few steps. I'm currently on 100mg Sertraline and I've been on it for about 2-3 weeks. In the past week I've been going into panic attacks...
  17. F

    Feeling utterly alone

    I'm new to this .... I have felt alone for many years although I am surrounded by people. I have had a lot of traumatic experiences in my past which I just can't seem to shake off. I blame myself and don't believe I am worthy I constantly think about the past and why people treated me the...
  18. M

    Hello to other like minded friends

    Hello , I am new to this forum and some good advice would be useful. I am male 47 years of age and live in the nice county of Norfolk. I have been to the NHS Wellbeing classes in the past to help me with my mental health issues but I find I also need to talk to others that have the same issues...
  19. Kerome

    Mindfulness in trauma flow

    I came across this this morning and thought it was interesting. I’ve never experienced it myself because I don’t have many significant trauma’s in my past, but I can see how it might happen. So it seems to be about a state of ‘flow’ that is entered during trauma processing, which can be...
  20. A

    This doesn't feel ok but it should

    I've posted a lot when I've been struggling, and am not very good in keeping in touch when I'm feeling a little more stable. What I'm trying to say is my suicidal urges have reduced somewhat over the past week, but it doesn't feel ok. I feel guilty that things have settled down a bit. It's...
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