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overcome

  1. P

    Hello Everyone

    Hello I'm a 32 year old woman and I have suffered with anxiety, depression and agoraphobia for the majority of my life. I've found it very difficult to get any help via the NHS but I am still trying to overcome these issues. I've become very isolated due to my problems and its very lonely. It...
  2. F

    Hello I'm new herre and I am hoping to get help and to help others by discussing my achievements with anxiety

    Hello I'm new herre and I am hoping to get help and to help others by discussing my achievements with anxiety Hi Everyone I am new to the forum. I would like to help other people by replying to their threads and offering any help that I can which is based on my own achievements with anxiety...
  3. L

    Anxiety about my relationship

    Hi I’ve been with my boyfriend for 2 and a half years and all of a sudden, I get really bad anxiety when I need to talk to him about something serious. We’ve been having a few problems recently and I just want to get them sorted but just get so nervous to say it. How can I overcome this?
  4. N

    I need to overcome fear

    I have a list of mental problems that have ruined me and have been carrying [moderated] with me for months with the intention of taking them but I just can't overcome the fear of dying in pain. Just another thing in life that I am no good at. I've never self harmed or anything, just genuinely...
  5. N

    How to overcome health anxiety?

    Does anyone here have experience with health anxiety? I've had it for over a year at this point, but I still don't know how to handle it. I have periods with little anxiety, and periods where I think I'm dying almost every night. Right now, it's the latter. And I guess I should specify that it's...
  6. U

    I need help

    Ever since I can remember, I have never really had many friends, we all went to different unis and now in my final year of university. To combat this, I met my girlfriend 2 years ago and have spent nigh on basically everyday with her since then. I’ve loved every second but since I’ve never had...
  7. N

    Social Anxiety how to overcome

    I am living with this social phobia for the past so many years, I have been trying to overcome this but not able to. Finally I am coming to this forum for some hope. I have this problem of fear of speaking to people, I am avoiding them. My face feelings immediately change if i see people with...
  8. N

    Does anyone overcome panic disorder and agoraphobia?

    Hello eeryone. I would like to ask if anyone of you has overcome panic disorder and agoraphobia and you would like to tell your story about it so you can give hope to us that we haven't accomplish it yet! :):):)
  9. M

    How do you overcome lack of motivation when on medication

    I have been on risperidone for many years and have been unmotivated with life ever since. My question is how do you overcome this whilst on medication? Any views or ideas would be appreciated. Many thanks.
  10. N

    How to cope with social isolation?

    I'm socially isolated. I barely have any meaningful relationships aside from my family. I have no one to share my feelings with, not even family. I have one semi-close friend that I see a few times a month, but that's it. At school I have no friends. I'm sitting by myself, talking to no one and...
  11. S

    Should I lower my dose ???

    That is the question running through my mind at the moment. A full recovery symptom free is very unlikely. I'm tired of being on meds. Being off meds has it's benefits, I feel good in myself, my sexual functioning returns, I'm more caring, I like the atmosphere. Downsides is I normally lose...
  12. R

    Hello from Oklahoma

    Mental illness can strike anyone. It knows no age limits, economic status, race, creed, or color. We all suffer pain in different ways. Losing control of one’s mind can be incredibly scary. I am 1 in 4 that struggles with mental health issues. I am better than I was 20 years ago and Im better...
  13. C

    Hope: a method to overcome tinnitus and/or voices

    Calypso and Eigau, :-) Please know that I appreciate you being helpful, sincere, and knowledgeable. Because I want to make you happy and answer your questions, now that the thread has been deleted, as trusted moderators and posters, could you help me by letting me know the...
  14. Gajolene

    Is your MH the same as when you first joined the forum?

    Just was thinking how ill I was when I first joined into recovery forums. Thinking man I can't believe my how much life has changed since joining. Looking back at the journal to the beginning of when I joined man I was screwed up, addicted, lost, scared, confused and venting in tidal waves. I've...
  15. L

    Hearing voices my explanation.

    Hi my name is Lorraine I suffered a tramatic stress disorder that happened back in 2007 which I begain hearing voices the voices reminded me of the ordeal I had encountered, they never stopped , I believe that you have something to face from your past and they are trying to tell you,its a long...
  16. L

    Hearing voices my explanation.

    Hi my name is Lorraine I suffered a tramatic stress disorder that happened back in 2007 which I begain hearing voices the voices reminded me of the ordeal I had encountered, they never stopped , I believe that you have something to face from your past and they are trying to tell you,its a long...
  17. R

    Any help for Cinema anxiety?

    Every time I go to the cinema the movie starts with loud as hell adverts which sets me on edge and then the movie which is only a shade lower in volume. By the end of it I'm gripping my arms or gripping the seat and sweating because I don't want to jump but the loudness of the movie has me on...
  18. HelloGuys123

    How do you overcome embarrassment

    Hi, ladies and gentleman. I find it very hard to overcome and forget about all embarrassing stuff that happened in my life. I'm starting to question myself whether it's normal or not that I can't get out from dwelling in my past embarrassment. I can't help it. No matter how much I try to not...
  19. Konifera

    Mental Blocks Are Ruining My Life

    Please, someone, if you know anything about overcoming mental blocks tell me... If I think about certain things I instantly forget what I am thinking about completely- it's the same things that trigger anger and depression within me. I can't overcome anything because it's all blocked off and I...
  20. M

    How to meet people who suffer from agoraphobia/bad anxiety?

    I'm trying to overcome my agoraphobia and I feel like it would really help to know people around my age who suffer from something even remotely similar. But how would I go about meeting people or finding them online? I've looked for meetups but they're either too far away or full of older...
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