nightmares/flashbacks

  1. M

    Struggling with instructive thoughts and panic attacks

    I’m worried about going to the doctors about my issues due to struggling to get the words out of my mouth in front of somebody, last year (March) I was living with a friend but she become violent and scary, she treatened to kill me and she hurt me a couple times and the police were called on...
  2. mrlaurel

    My towel, thrown in.................

    well thats me done, can't be arsed with it any more, people, money, worry, sod it........ I have no reason to carry on, and I really can't see a way out for me. My thoughts are dark both towards myself and others...... What is the point of being alive? anyone got any idea's? cause right...