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  1. T

    Why is it worst in the night?

    Hi everyone, this is my first post. Forgive any rambling or the history, but I thought it might help to describe. This is long. :( Before a few months ago, I didn't really know anxiety or stress to this degree. I'd had some moments, sure, but no attacks or obvious symptoms like I am getting...
  2. Topcat

    Sedating meds and a night out

    If you take daily meds in the evening that more or less knock you out, when would you take them if you were on a late night out? I've got a hen party to go on in a couple of weeks and we won't get back til 3am :nod2: just take it when I get in and sleep in late is what I'm thinking?
  3. C

    How can I make my sleep anxiety go away?

    Ever since I was a child, I have been terrified of sleeping by myself or in the dark. I used to climb into my parents bed when I was scared and it got so bad that my mom would lock the doors of their bedroom at night. As I got older, I began to become more exposed to horror films and shows that...
  4. H


    I have this. I have lived alone for over ten years now. The last time I had friend stay over the night was eight or nine years ago. I do have friends - not had girlfriend for longer than this - I have women friends but I feel like its my destiny to not have anyone over night after night...
  5. B

    Getting out of bed. Witts end.

    Hi there... I'm totally frustrated with myself. This is such an issue I feel like it's never going to change. It's been an issue all through my teens and adult life. I do have issues with sleep & things, wide awake, sometimes a late night due on my own doing or horrible dreams etc, that's always...
  6. S

    Pyschosis and my partner/ Quetiapine

    Good morning, Last night I had the worst type of conversation with my fiance about how his medication/mental illness is making him feel constantly angry at everyone and everything, he says he is constantly unhappy with everything even saying last night he wasnted to finish our relationship as...
  7. E


    Are you getting any side effects from Saphris? It's supposed to help me go to sleep but half the time it does the opposite. I don't know how I finally fall asleep at night. I feel trapped and it makes me want to shoot myself. I take Cogentin to counter this side effect which again doesn't work...
  8. G

    Intrusive Thoughts

    I have the most intrusive thoughts before I go to bed... I wish I had someone to talk to before I went to bed each night... I don't want to feel so alone... Last night was so bad that I prayed to God to put me into a coma. At least that way I wouldn't embarrass myself or hurt anybody else.
  9. GhostRagdoll

    I'm not sure what's really wrong

    Hi there, I'm a new user. You can call me Marie. A bit about myself before I bring up what's bothering me right now, just so you have some backstory. I'm 26 years old and have been suffering from depression for 19 years now, I also have NVLD. For the past 7 years, I've been suffering from DP/DR...
  10. N

    New here help needed

    Hiya I'm new here after 10 years of suffering abuse and never being let out of my house with my ex partner I finally left I ended up in hospital with anxiety depression and suicidal thoughts I have been out in seteraline 150mg and that's it every night I have the same night mare about what...
  11. A

    Health anxiety crushing me

    Hi im Al 127 My health anxiety started 6 years ago with the passing of my mother i thought i dealt with it because im a man that's what we do ,she passed with cancer very quickly afterca year gad gone by I was out one night with my wife and friends had a good night but the...
  12. K

    Hi, my name is Jordan and I have an anxiety disorder.

    I'm 29 years old. Medical student and had my first panic attack one week ago while smoking weed. I don't use weed usually, I just smoke with one friend that lives kms away from where I spend most of my year. Let's say that I join him into it every 3 or 4 months. Well, thing is I smoked and a...
  13. letmein

    saturday night safe chat

    anyone up for talking for a bit? I'm not great. about anything, you pick a topic?
  14. A


    Has anyone else had a bad experience with mental health services ? I have been told by a psychiatrist that I have invented things happening to me, yet have witnesses and proof that I am not lying. Have been sectioned, this is what they did to me. No bedding in middle of winter, bed opposite had...
  15. M

    Done something stupid

    Hi, I am in my early twenties, and have previously had psychotic illnesses. I lost my temper (with everything) and have gone off my meds cold turkey. (Cymbalta 90 and seroquel 400). No withdrawal symptoms other than very unpleasant physical ones. It’s been two weeks. I was fairly sick of the...
  16. F

    Body clock needs resetting, any tips, advice please?

    I have been kept awake at night by firstly a sore throat virus thing, then an acid reflux problem. Now I am used to being awake all night (or the majority of the night) and sleeping in the day. I need to get my body clock back to some sort of normality, I am not working at the moment so I am...
  17. T

    Hearing voices. Medication Query

    Hi all. I have a current situation where I am hearing two distinct voices. I believe this started happening due to two very unexpected life situations. The voices relate to the situation which happened. I am currently going through face to face psychiatric help which is hopefully going to...
  18. A

    Back on Buspar after quitting due to nausea

    Hello all I have health anxiety which I am mostly able to manage with a Xanax here and there. I was prescribed Buspar and the nausea made me quit after 3 weeks. I am trying again and hoping that the nausea does not emerge this time around. My regular Dr. prescribed 5mg at night for two weeks and...
  19. B

    I feel stuck and don’t know what to do

    Hi, this is my first time posting on this forum. Also ignore my dumb user name, I made this account last night in the bathroom when I was feeling really anxious and panicky and it was the first thing I thought of lol. I don’t want to make this too long but I just don’t know what to do anymore...
  20. E


    I have been referred to a sleep disorders clinic, this is due to me having nightmares every night & it's been going on for 30 years, I will have to go & stay the night & be monitored whilst I am sleeping.