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mental distress

  1. C

    Why do I have episodes of convulsion when feeling overwhelmed by feeling?

    I’m 19 and I struggle with anxiety and depression but certain changes in life have always affected me very deeply. For instance I always remember having these particular episodes. When I was younger my mum changed my bedroom round and my mum said i had what was called a tantrum but I had this...
  2. A

    Relationship breakup

    I had a psychosis when I was younger from smoking too much weed. Been fine and living a normal life for 20 years. However when I go through a relationship breakup I lose it, second time recently. I have irrational behaviour, some delusions of things that I’ve done, constant messaging, feeling...
  3. L

    How do I manage my constant resentment and random anger?

    I'm having such a hard time with my depressive and anger episodes. I don't know how to control them. Does anyone have specific advice on this problem? My family refuses to try to comply and understand the mental stress that I go through on a daily basis. I feel stuck. What are some tactics that...
  4. U

    Do I have depression? Or am I overthinking things?

    Hey everyone, I've wanted to seek some professional insight for a while now, but I can't bring myself to go to the doctor. I was hoping that someone could give me some indication of whether I am really suffering from depression, or if I'm confusing it with something else. I'm currently a...
  5. S

    I don't know how to deal with life

    Hey, I'm Serman I just sign up. I want to tell you what's happening rn in my life hoping you may give me some advice since I dont have the courage to speak it with anyone else. I've always felt like there's something wrong with me, even though most of the time my life is just amazing there's...