• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!


  1. D

    Do i need a higher dose

    I been on 100mg of since may of 2017 and it helps me sleep but I feel like I need to take it early. I used to take it 5;00 and I need to take at 4.30. I am also on it for Paranoid Disorder. I often think people are mad or being mean/rude. I have been getting that on and off I have an appointment...