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  1. T

    Massively depressed/Anxious - need help

    I haven’t posted on forums for a long long time (mainly just read,search on google) but I feel like I really need to get some of this out. I’ve always been an over thinker/worrier/anxious but things going on in my life have made me extremely anxious and socially awkward. I’m on citalopram 20mg...
  2. i_must_be_mad

    Befriending people you think are decent who disappoint you massively

    Sometimes life sucks but you get through it and move forwards again. Three years ago I was sectioned. Incredibly sadly most my famity relationships went down the pan. It's proved impossible to retrieve but since have made a few new friends but on a regular basis I seem to blame certain...
  3. H

    Being nice to myself is always difficult even when I have done some really great things

    Being nice to myself is always difficult even when I have done some really great things Hello I as everyone tells me I am unbelievably harsh on myself. Like many I guess I can be very kind to the people around me and allow them many many slip ups, but the slightest cock up - in my eyes a cock...
  4. pepecat

    "Shoot the Damn Dog' author Sally Brampton dies

    Sally Brampton, journalist and writer, dies aged 60 - BBC News (contains suicide specifics) Of all the 'celebrity' deaths this year, this one has stunned me the most, though actually, I"m not massively surprised. I feel a bit 'hit by a truck' for a few reasons..... I didn't know Sally at all...
  5. M

    How can I get out of my emotional blackmailing relationship?

    I recently put myself back on the scene after being single for 4 years. I had been in a long term mentally abusive relationship from the age of 15 to 21 and I enjoyed the space. I used an online dating site and had a couple of dates but mainly avoided it if possible because of my low self...
  6. T

    What Do You Do When CBT and Anti Depressants Don't Work?

    I can see all my anxious and obsessional thoughts are irrational and based in unreal negative assumptions but CBT and Anti Depressants Don't help me, the negative thoughts massively outweigh any rational ones I have :-(
  7. Peaceful

    Who we can truly call our family

    To me the idea of a family is you support each other, love each other and are there for each other through the hard times and celebrate together through the good and great est times. The key thing is to be there for each other. I must say I have been outstandingly lucky with such unbelievable...
  8. U

    Stuff this feeling

    My moods dropped massively i am rock bottom, My PRN is not working. I want to SH so bad I wont type how, thats not fair, I just want to throw stuff to get control.
  9. S


    Why are the minimum and maximum doses of different drugs so far off eachother? For example, 25 mg minimum a month of invega and 25 mg minum for seroquel? Are doctors simply getting away with massively dosing people? You can go up to 400 mg a day of seroquel.
  10. R

    Don't like myself a great deal tbh

    Hello everyone I am respect-to-all. I really don't like myself a great deal of the time. I try my best, but I can have a very short temper at times. I try my best but I do have an addiction to porn which does on occasions really wind me up completely. I definitely have two very different...
  11. W

    On the edge, just want to feel ok

    Been very depressed for the last few months and can't seem to shake it at all.Its just made me feel like my whole life I've balanced on the edge of depression and it was inevitable that I fall in,which makes me feel even more hopeless thinking I've never really been massively happy and this was...
  12. I


    i dont really have any idea what to write here, i just feel the need to say something somewhere to someone or thing at the moment, for about the last 3-4 years i have been massively down on and off, for the most time on the outside i appear one of the happiest people around joking all the time...