hypnophobia

  1. L

    Hypnophobia

    Hello. I see other people suffer from this but is there a treatment for this and cure ? I start to drift off to sleep and then once I'm asleep , I awake with a panic attack and can't go back to sleep. Is the any hope for this?
  2. L

    Hypnophobia (somniphobia) - fear of sleep

    I'm often very afraid to go to sleep. Not because I feel as though I'll be attacked or killed, but because of that moment where I cross over into unconsciousness and I that I cannot remember it at all after I wake up. Its irrational, but it freaks me out. I'm not sure why I have this, whether or...