help and advice

  1. Chai_tea

    Why do I feel so alone. Did I do it to myself?

    I’ve been struggling with mental health issues for years now and I was initially diagnosed with BPD after 1 session. I was given antipsychotic and then expected to cope eventually, I stopped attending my one to one sessions and taking my meds. I started a mood diary and analysing why I was...
  2. E

    Not sure what to do.

    Sorry if this is the wrong board, I'm new to this. the only reason I'm doing it right now is because my girlfriend and love of my life wants me to in order to prevent me from self-harming or killing myself. Over the last 8 years I've been suffering from what i thought was depression. I got it...
  3. L

    Not Feeling Awake?

    Hello, I'm new to this so don't really know what I'm doing. So I have anxiety and panic disorder and went to counselling in the summer and finished after about 8 sessions or so but recently I've noticed that I don't ever really feel "awake" It's not that I'm tired or anything it's just that I...
  4. R

    So Today...Trying to get back on track - for the nth time!

    *I'm quite new to contributing in forums, so apologies if I'm doing it wrong and whatnot... This is more like a diary entry, just wanted to share my thoughts and feelings. Feel free to comment/reply anything* So today, I'm feeling okay. Not the best, still with a pinch of sadness, but better...
  5. M

    My BPD mum?

    Before I start I just want to say that my mum isn't a bad person. I don't really understand Borderline Personality Disorder but I am trying to. My mum suffers with it and I think she suffers quite severely. She has for a very long time, and I have had to look after her and help her in the bad...
  6. I

    I need help before i loose my mind.

    Hi guys im not even sure if this is a mental problem or what i guess it is and its driving me insane please help. I feel extremely agitated around people but especially to noise. I live at home with my family so any noise of them keep going up and down the stairs, walking, eating or them trying...
  7. A

    I think I need help

    Well, hi. This is my first post in the forum. I joined up because Ive been having a lot of difficulties separating fantasy from reality. It started about foyr months ago, really mild actually. I was watching an independent art movie with my friends about the repercussions of society's...
  8. F

    can you help me?

    How do i continue? my life is a mess and my husband hates me. I cheated on him a year ago and despite doing all i can to repair it i just feel like im sinking into this mire of crap that i cant get out of. I cant cope in my head, i need to know how i fix this. How do i let go of issues i have...
  9. CarpeDentum

    Sertraline 'Zoloft' withdrawal advice.....How long does this last for?

    Hi folks, Just wanted to get a general idea from people about their experiences of coming off of sertraline. Over the past few weeks I have gone from 150mg to nothing. The doctor told me to do 100 one day then 50 then 100 then 50 until I ran out of the 100mg and then continue with the 50mg. I...
  10. T

    Terrified of being left and self-loathing

    Hi, my name is Tyler and I haven't really experienced this before. I'm new to this site, so I apologize if this is not the right place to ask. Anyway, up until January this year, I haven't had an actual, proper friend. The ones I've had in the past have treated me poorly and I never felt I...
  11. L

    Hello...I am new to the forum : )

    Hi, I'm not really too sure what to do or where to start? :) I would like to share a post and hope to get feedback but, because I am new I guess I am anxious that I'll get no responses and, then really live up to my name and be lost at sea :) Any comments I'd really appreciate it : )
  12. U

    Fighting for years, just want to break down.. HELP PLEASE:/

    Anyone have any tips or pointers on dealing with depression with ADHD. These past two years have dramatically takin a toll on me. I can't stop losing weight, nor can I find the strength to go anywhere anymore. I think of suicidal thoughts daily, though I'm scared of it. Its suffering over...
  13. K

    Why am i so worried all the time?

    Lately I have been so worried and conscious that something is going to happen or go wrong! The other weekend my boyfriend was meant to see me but instead he went clubbing and that hurt. I am not a jealous type or over protective at all, but I got so worried that he was going to do something with...
  14. D

    Should i try meds?

    Just a quick over view of me: 28yo old female turning 29 this month. Working full time. I believe I have some mild form of anxiety problem maybe associated with something else? Or maybe a generalised anxiety disorder? I've always been the type of person that gets excessively nervous about...
  15. A

    Is this how psychologists treat their patients???

    My husband has been seeing a psychologist for 5-6 months, once or twice monthly for anxiety and major depression. He had really started to make progress in some areas. Recently we have had several things come up in our lives. Our home was burglarized and a large sum of money stolen , found out...
  16. M

    A short story aimed to help those with depression.

    Hi people, this is my first time ever doing anything like this. My writing skills aren't that great and neither is my brain so please forgive me if I side track at all throughout this. This is a no judge zone however if you don't feel safe talking in the comments, drop me a PM. What people...