help

  1. A

    Please help..If anyone could answer I’d be so so grateful! (HOCD/POCD/ROCD)

    Hi I’m not going to go into great detail about my history and situation because I feel like I’ve done this before and I’m so exhausted now, I just would like to ask a few questions to anyone who can help me. 1. How do you break the cycle in terms of not having the thoughts but remembering you...
  2. A

    Black Mirror HOCD trigger? Anyone relate?

    Hi, I just watched the new Black Mirror episode Striking Vipers and it essentially follows a married man who turns out to be gay with one of his friends and has been lying to his wife/kids for some time. This is like one of my core fears of happening, something that I often think that I don’t...
  3. J

    Scared to relapse/fall off track.

    Hey all. I struggled with anorexia and orthorexia all throughout high school, then in college a bit, but then last summer I actually became bulimic after a trip to Europe with a lot of food. Since then, I'd seen a nutritionist, she gave me a plan, but it was just way more food than I was used to...
  4. S

    Help with hygiene

    hello i don't if this is the right place to post. i have a hygiene problem, i am a young adult i haven't washed in close to 9 years and I don't no what to do about it and i haven't come across this issue in the forum yet, so i wanted to know if anyone has any advice or there own experiences. i...
  5. L

    At a loss...

    Does any one else experience anxiety around their partner? Sometimes when he’s away I feel fine. I don’t have anxiety. I still have these thoughts about if I love him or not. I still have compulsions. But I sometimes want him to go away so I can not have the anxiety and obsessions I have around...
  6. L

    Intrusive Thoughts?

    Does any one else experience anxiety around their partner? Sometimes when he’s away I feel fine. I don’t have anxiety. I still have these thoughts about if I love him or not. I still have compulsions. But I sometimes want him to go away so I can not have the anxiety and obsessions I have around...
  7. L

    Intrusive Thoughts?

    I’ve been diagnosed with bipolar disorder for about three years now. I’ve been relatively stable on medication until the end of 2018. I came off of abilify because of weight gain. I thought taking my Prozac would be fine. It causes mania but I’m not reckless while manic I guess. Idk it sounds...
  8. N

    Adult self-harm/OCD help in Northumberland?

    Please could someone tell me if there is a specialist service accepting Northumberland referrals for adults with self-harming OCD? I managed to confess my struggle to a GP, but she was dumbfounded, because it's an odd thing she didn't know about and she told me there was no specialist service...
  9. C

    Is my roommate on the autism spectrum/ how can I deal with him?

    So I'm in a doozy. Heres the backstory to my situation: Back in October, I transferred down here to major in music production in a school in Florida. This school doesn't have any dorms, so before coming here, I had to find someone off the roommate list that they provided, so they would sign a...
  10. A

    Can anyone relate/fully get their life back?

    I’m in a really bad place at the moment and I’ll just summarise my situation... Mild/Normal social anxiety until last summer when me and my girlfriend spent time apart due to university commitments. Started with HOCD thoughts but didn’t take over my life...until Xmas when I finally plucked...
  11. U

    I don’t know what to do with my life

    I don’t know what to do I have nothing on the earth to live for anymore no one loves I hate myself no one needs me and I keep getting suicidal thoughts and I self harm I’m just alone. I don’t necessarily want to die but I don’t want to live if that makes sense to anyone
  12. A

    Is it wrong?

    Hello, i didn't know which forum to put this in Is it wrong to ask someone to take me in for a weekend because i'm feeling suicidal and can't be in my house anymore? I trust this person but don't want to burden them with my mental health problems. I feel like everyone is tired of me and no one...
  13. L

    I hate my disability and don't know how to stop.

    I wasn't sure where to post this, but I guess this is the best place. I was diagnosed with CMT (otherwise known as HMSN) when I was 5 years old, for the first 2 years or so I never really felt any different. I felt like any other kid. Until I began being bullied for my condition, they would...
  14. A

    Has anyone ever got over this? (HOCD/ROCD/POCD)

    Hello, so around a year ago my general anxiety took a completely different turn when I started to spend large amounts of time apart from my girlfriend due to work/university commitments.. during this time I started to feel quite lost and developed mild HOCD which would come and go once in a...
  15. A

    Mirtazapine vs Trazodone

    Hello to all my fellow forum members! I need an advice. I use Mirtazapine for insomnia and it does wonders. I sleep 7-8 hours every single night on 15 mg of Mirtazapine after 14 months of treatment. But the hunger is permanent and unbearable and I gained a lot of weight. Now I decided that I...
  16. t_ghost

    Need help, not sure what to do

    So for the past 3 years i'm pretty sure i've been depressed, i dont find hobbies as fun anymore, i stay up until atleast 2am on school days, when i dont have school ill be up until atleast 6am and then i sleep for 12 hours and wake up still feeling groggy/drained(i've tried sleeping for 6,8 and...
  17. L

    Need advise partner has anxiety, depression&paranoia

    Hiya everyone, first time using this. I’d just like some advise really from anyone who’s been in this situation or has one of the above& feels this way. Basically I have a 4 year old daughter from previous relationship. Me& my current partner are expecting a baby. When I pick up& drop my...
  18. S

    I don't know what is wrong with me.

    I don't know how to start this, it'll be a long one, I know that. I apologize if it's rambling, but I am looking for help. I don't know where to post this so I put it in "other conditions and experiences" I am a 24 year old female who is about to finish her freshman year of college in a week...
  19. D

    are you sure your a psychologist?

    I had my second appointment with my psychologist yesterday. And I'm just really confused... We went through this power point about trauma stuff that lasted for most of the appointment and it's like a 10 week course thing, so I get the feeling that, that's what I'm going to be working on. So...
  20. J

    Loss of touch with reality

    Hi. I'm Josie. I'm 21 years old. I am diagnosed with schizoaffective disorder. I spent many years in and out of hospitals for being suicidal. I am not suicidal now, I am safe. I used to have auditory hallucinations but it has been years since I have had one. However, I feel myself losing grip of...