• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!


  1. Killjoy710

    Screwed Up Again!

    I'm an avid SI'er and had been clean for 7 months, until something triggered me bad today. I self harmed and now I want to do it more, or worse, I just see nothing ever ending, sick of living the cycle of depression, urges and triggers. I hate that people tiptoe around me so not to "trigger"...
  2. N

    Schizoaffective Disorder. Am I having mood swings?

    I'm on pretty strong monthly depot antipsychotics, I have been doing well since last September since my last hospital admission. Mood has been stable. I found out after looking at the shift rota that I've lost one hour a week off my support ours without anybody telling me. I was very angry and...
  3. Poopy Doll

    A Happy New Year Picture

    Pat Griffin - Happy New Year to all Ishwar Puri Ji Group... | Facebook
  4. Shadow-one

    Happy New Year From Ireland

    Happy New Year From Ireland.. Hope everyone is ok... Thinking about you all Shadow xx
  5. duoduo

    BPD and sheer obsession

    Hi. I was diagnosed with BPD a year ago. Long story short, I was in a breakup with my boyfriend about a year ago. We were both abusive to each other. He got over it (he hasn't got bpd). I didn't. Since then, I've been in therapy. I've cycled through hiring assassins to kill him, finding his...
  6. A

    Marriage breakdown

    Don't know if I am posting in the right place, but my marriage has recently broken down. I did a really stupid thing at work & it resulted in me losing my job, I went home immediately & told my husband who then walked out. Turns out he's not been happy a while & that just gave his the excuse he...
  7. F

    I'm tired of everything!

    I just don't know from where to begin... :low: I don't even know what happiness is! First of all, I'm all effed up in the head, because of my OCD! and on top of that I have family problems, what even is a happy family? I have fights every single day at home, I just don't know what to do! I'm...
  8. C

    Self love self loathe, all Christmas is bringing me is anxiety.

    I seem to be having more down days than up days lately, and I don't know why. Instead of letting the people around me in I seem to be pushing them away without even realising. Today was actually a good day,I felt relatively happy. Isn't it funny how your mood can change over absolutely nothing...
  9. P

    I haven't felt happy in a very long time. Someone please help me.

    Hello everyone, I have just registered to this forum and this is the first time that I have ever accessed a mental health support forum. I am honestly really glad that I made this decision and I hope that this may help me in overcoming my mental health problems. I am making this thread because I...
  10. Y

    Could this be depression? Please Help.

    Ive been in a depressive rut for years so I was wondering if theres a possibility that i have depression. For as long as i can remember Ive always struggled with being happy or enjoying things. My brain has always had this mental barrier that wont let me go any further then this mid point of...
  11. S

    Am I wrong to feel like this?

    I have been suffering from depression since the age of 11, I am now 40. Prior to that I was a reasonably happy child but very sensitive. I came from a family that believed in smacking for discipline (my Dad) although often it was done out of anger rather than a need to instill a lesson. I can...
  12. Kerome

    Spirituality and equality

    I was thinking recently, and one of the things that makes me inherently suspicious of religion is it's tendency to put people on pedestals. Buddha, Lama's, Rinpoche's, Christ, the Pope, Priests, Monks, Sufi Shayks, Imams, Guru's, they're all supposed to be revered and placed 'on high', as some...
  13. M

    HELP. depressed friend. Idk what to do.

    Okay.. so I have this friend. My best friend actually. She's been my bestfriend for 15 years. We've been through everything together. We have both been depressed and suicidal for almost 10 years. I've been with my boyfriend for 4 years and we've just had a baby boy 4 months ago. My friend does...
  14. Beergardenweather

    The shifting sands of BPD

    So for years I jumped from one disaster to another constantly seeking the thing that would make me happy . A new job, a proper relationship, my own house and car.... I thought I was so unhappy, being used by various men hoping it would lead to something even though I didn't even like them but I...
  15. H

    More than Depression?

    Im curious if i have something more than just depression Lately i have had severe mood swings, my moods can change multiple times over the day Has an example I can seem happy as like cloud nine happy if that makes sense, but over the space of an hour it can change into feeling really angry my...
  16. C


    Have you ever felt down? So down you just want to scream, thrash around in anger, and destroy everything that’s right in front of you? I sit here quietly. Staring at a computer screen with no work to do. Wasting my days in the pursuit of career progression, earning money, playing the game. I’m...
  17. C

    Lost my lover because of my behaviour

    Me and ex met really quickly and fell in love very hard for one another, We both have children and life was great for us for a while, until reality hit and responsibilities started coming more and more on me, i got a job which ment I was at work 4 days a week and at college once a week. I was...
  18. T


    Hello all, I am 18 and my life has been a decent one, I don't think I have any room to complain about it. I grew up in a 2 story house with my mother, father, and sister and got a puppy some years ago. I am very fortunate to have grown up in such a loving household and I really appreciate all...