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  1. cpuusage

    Devotion and Compassion by Tulky Urgyen Rinpoche

    Devotion and Compassion by Tulky Urgyen Rinpoche • MindPodNetworkMindPodNetwork “Enhancement practices, for instance, are to develop devotion to the enlightened ones and compassion for sentient beings. Devotion and compassion strengthen the recognition of mind nature. Other practices also...
  2. NicoretteGummed

    Giving Up My Last addiction-Fags

    OK. I've been forced through lack of cash to give up fags. I'm hoping that my GP Nurse will support me in providing me with Patches,Gum, and hopefully Vypers. After I pay my Supported Accomadation Landlady i'm only left with £65 a week. I've never trusted in the purity of Tax Free Cigarettes...
  3. H

    DBT V schema therapy

    I am at the end of my rope literally... and am trying to go way out of my area to do DBT group work and therapy privately miles away. The therapist said they will run it this year but the clinic is changing to Schema therapy as there is more evidence for this. Does anyone have any experience of...
  4. C

    City of Edinburgh

    Edinburgh Crisis Skylight 0131 209 7700 [email protected] Crisis Skylight Edinburgh works with single people who are homeless and vulnerably housed. We offer structured 12-week courses, taster sessions and one-to-one support to help people learn, develop skills and improve their...
  5. M

    Benefits of a Hot Bath & Why it Feels So Good!

    Benefits of a Hot Bath & Why it Feels So Good! A hot bath, or soak in hot water raises our body temperature. Several benefits of this rise include: Improved blood circulation, Improved lymph circulation, detoxification, increased metabolism and calmer nervous system. The result can be a...
  6. dollylama

    You Are What You Eat?

    I was watching an episode of The Doctors earlier today and it's the 'you are what you eat' episode. Apparently, there are foods out there that can really enhance your mood and integrating them into my daily diet could improve my lifestyle tremendously. Do you believe that you are what you eat...