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  1. qwerty1234

    Rejection sensitivity and insensitivity

    I have a lot of problems with rejection. It is the same with food and I go through feast and famine on myself with friends. I feel awful every time they don't write. I get so deeply hungry for friendship but am scared to be me when I get attached, because it hurts so much. I am afraid of...
  2. L


    Hi I am 18 and a few days ago I had an exam. Before this exam I had an extremely bad panic attack. I was very stressed so the exam person said that I could go into a room and take the exam with other people who do not sit in the main exam room. However after emailing her she told me that I am...
  3. C

    City of Glasgow

    Glasgow Time and Space Wellpark-Kirk Haven Business Centre 120 Sydney Street Glasgow Glasgow City G31 1JF Elaine: 07875219668 Lindsey: 07891673485 [email protected] Time and Space is a unique service in Glasgow offering support and information to people who hear voices and people...
  4. N

    I'm struggling

    Hi. I'm new here. Obviously...I'm not sure what I'm looking for, support maybe. Advice? I've had social anxiety most of my life and worsening depression since last year. Last year I started getting harassed by the manager at work. I tried to ignore it and avoid the person (I didn't do anything...
  5. V

    Self Harm VS Suicide

    Is it better to self harm rather than Check yourself into a hospital? I'm suicidal but I'm not. However if I Self harm specifically....then I Would be put in patient. I've been having manic episodes for The past 3 weeks. I'm not getting a Break and self harm is close. Probably a stupid...
  6. J

    What exactly is the 'ESA Work Programme '?

    I have been on it since around April and I am at a loss to understand what its meant to be doing for me. I think it originally started with two appointments with my adviser, a lady who is actually very sweet and since then we have been emailing back and forth every 6 weeks with where I am in my...
  7. W

    need to stop doing this

    i start a new temp job in a few days, and im extremely scared. they have had to create a whole new position for me to trial, as they couldnt give me the full position but were keen to take me on. and now i feel like there is alot on my shoulders, which makes my anxiety worse. i really need...
  8. D

    relapse s/h again

    After 2 month free of s/h. I did it again. I broke down after seeing my social worker for the last time. Ive seen my sr this mornin to be checked over. He said he would call the soviap worker but she isnt dealing with me no more. I emailed yer saying wats happened and um sorry if i shudnt be...