• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!



    Have you ever tried EFT?

    EFT is tapping solution to release our pain, stress, or mental issue. I find this technique from a book. Have you ever tried? Do you think it can work for you when you needed help the most but nobody is there for you?
  2. F

    My voices are a lot quieter

    Hi, this is not my first time in this forum but the last time I was here, I was in the middle of a very bad episode and I can’t remember my username. I have managed to make my voices a lot quieter and they have made me come in here to try to help other people. The methods I used to get them to...
  3. cimiuac

    There is help !

    :) For all, they need guidance to get out from their problems. let me know where I can help ! :clap:
  4. 6

    New. Abilify Vs Spiritual approach?

    I previously was working on my thinking. I tried to train myself to think more positively and choose to be happy. I would non stop read different books on that topic. I believe that life is a journey. And I used to feel that medication would just numb you from the lessons, that are to be learned...
  5. Ashami

    Eft & Nlp

    Hi guys After abandoning the NHS I have made an appointment with a private therapist who offers Emotional Freedom Techniques and NeuroLingistic programming to tackle depression, anger & nutrition probs. I've never tried either. Anybody got any thoughts? Oh yea, it's going to cost me £60 for...