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  1. A

    My doc switched my anti anxietymeds from xanax to atavan ??? Any difference

    My doc switched my anti anxietymeds from xanax to atavan ??? Any difference Arent they the same lol
  2. Owl93

    Does Lamotrigine help?

    I have been on Lamotrigine since the 19 of January this year by starting on 25 mg and then a week later up to 50 mg. I haven't noticed any difference with my anxiety it is still the same should I leave it longer to see if the Lamotrigine works?
  3. S

    Mindfulness and CBT

    What is the difference? Thanks
  4. A

    How long for Prozac to work?

    I was taking Prozac 40mg for about 3 weeks. I felt a small difference. Now I'm on 80mg since 4 days ago and I don't feel the difference yet. How long for the increased dose to take effect?
  5. telekinesis

    difference between being crazy and being mad and being mentally ill?

    ive had more than one person tell me i am not crazy, although noone seems to deny i am mentally ill. also what is the difference between being crazy and being a mad man?
  6. C

    anxiety and self image

    hi all so i done research. if you dress smart, anxietys drastically reduced. just try dressing smart & see the difference.. it's scientifficaly proven. if you walk about with bad clothes imo you'll suffer. so buy some designer gear pleàse!
  7. E

    relapse.. Help

    I've been doing so well for so long and have not really been self harming or feeling really low for a really long time, but now I feel like I'm falling rapidly back into my old ways. I feel so unhappy it hurts physically and I feel so ashamed and guilty and I don't know why. I am paranoid and...
  8. T

    Difference between stress and depression?

    I don't have as much energy as I used to and I'd rather avoid anything that makes me tired. I don't even want to visit my grandmother today because I have to take the train back home. This was very easy for me before, but now I just can't seem to do anything that requires effort anymore. I've...
  9. D

    Loss of motivation

    In the past I've struggled with anxiety and overcome it, now I'm quite an outgoing person who doesn't care much what people think of me. I'm achieving good passes in college and setting myself up for a good future by gaining practical experience. But when I think about that future I realise that...
  10. Nikita

    Not wanting to be here!

    I am not going to act on these feeling but I am feeling very low,depressed,suicidal tonight.I can't stand the way society is heading towards totalitarianism, every day something harsher is on show from this government.It has struck me since Paris and the attacks we take peace for granted in this...
  11. myownveryone

    I don't know what to do. Urges high.

    I had two mental health appoinemtns yesterday. My Emotional Coping skills group and a visit with my Care Coordinator. My care coordinator is leaving in a month so I was meeting my new care coordinator. I broke down in my visit. I got very upset. I don't know why. Lots of things are up I...
  12. Gajolene

    The difference between CBT and DBT

    What’s the Difference Between CBT and DBT? | Psych Central Cognitive-behavioral therapy (CBT) is one of the most commonly practiced forms of psychotherapy today. It’s focus is on helping people learn how their thoughts color and can actually change their feelings and behaviors. It is usually...
  13. pepecat

    Evning classes that promise to make you happy.

    http://www.bbc.co.uk/news/uk-34292274 The Dalai Lama has given his blessing to a new course of evening classes, available across the UK, promising to make participants happier… and the world a better place. The eight-week course, designed by the Action for Happiness organisation, claims to be...
  14. A

    Difference between psychopathy and psychosis?

    Okay, so I'm 99% sure that there is a massive difference between psychopathy and psychosis. But someone keeps trying to convince me that there isn't, and it's irritating me a little. I thought this place was the best part of the forum to put it since I believe psychopathy is a personality...
  15. S

    Medication confusion

    Hi , i have had severe deppression combined by binges of alcohol almost all my life, I have been sober for a good while now, I've been taking 60mg of prozac for 8 9 years now and up until a year ago it was helping a lot but stopped working like a lot of antidepressants do so my doctor added 45mg...
  16. Gajolene

    Scitzophrenia and Scitzoaffective disorder what's the difference?.

    I get this all the time from people where I live telling me that JS and JD are or "Have the same thing" "Well they both hear voices don't they?" Or I've heard of that "They are all Paranoid and dangerous" Those people couldn't be more wrong people really don't have a clue and cling to the...
  17. D

    I am feeling very down and upset

    I feel very down and upset, I keep getting the urge to get drunk but I know that won't make any difference. How can I stay positive without blurring my perception of reality? Thanks everyone. I wish I could talk to somebody privately.I have no one in real life to talk to about it.
  18. BPD Babe

    Hello, I'm new here

    Hi everyone, I just joined today. I was diagnosed with BPD almost two years ago. I also suffer from severe depression and anxiety. I find life quite lonely as I tend not to confide in anyone other than my husband about my struggles. I don't like to feel that I am burdening people, so I...
  19. E

    Voice Hearing Meal Plans

    I would like this thread to be a place to put meal ideas using foods that change brain chemistry for the better. For example, if you research foods that fight stress and anxiety you may get: For depression you may get: Voices often get more difficult with increased stress or depression, so...
  20. K

    The difference between psychosis and schizophrenia

    Hi everyone, I've been asked about what the difference between psychosis and schizophrenia is. Does any body know or are there any links? Thank you.