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depressed anxious talk

  1. Chai_tea

    Why do I feel so alone. Did I do it to myself?

    I’ve been struggling with mental health issues for years now and I was initially diagnosed with BPD after 1 session. I was given antipsychotic and then expected to cope eventually, I stopped attending my one to one sessions and taking my meds. I started a mood diary and analysing why I was...
  2. Y

    What is wrong with me :(

    Would really like advice/anything!! if possible please. As a child I was diagnosed with ADHD. From a young age I’ve always suffered with my mental health, but it didn’t really hit hard until I was about 20. A few years later and I am a mess, I’m a nurse and had a steady job for almost 4 years...
  3. M

    Need help

    Everything is going to crap. Don't know what to do. I don't even know what my issue is. I know I have anxiety attacks, panic attacks. Generally depressed and not connected but at the same time care about everything. Dunno if i have SAD or some other depression. Need to talk . I lean on my...