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  1. embleton

    ESA50 and completing suicide

    Had an ESA50 form come flying through the door about 10 days ago. Had to call social services about completing suicide and psychiatric service about completing as well. Have it planned for 23 May because that is when it needs returning and I haven't got the motivation to even attempt the form...
  2. M


    Not sure whats happening, trying to keep myself busy but exhausting myself flipping from one thing to another and not completing anything and now i am struggling with self harm just to try and ground myself m
  3. Z

    Utterly dreading the festive period

    Its so fake the way people pretend xmas is special and all this crap. With no quality of life, no future and being miserable as fuck day in day out its even worse than the normal day. I go into every year hoping itl be my last and only 20 days left of completing another year of...
  4. S

    I feel lost

    I feel really lost and numb inside. I can't be bothered to do anything recently. I started uni in September, I was really excited about starting even made a four year plan by taking a part time job that fits with the course and doing work experience once a week to help me get a job once I have...
  5. C


    Buckinghamshire The Oasis Partnership OASIS House George Street High Wycombe HP11 2RZ Tel 01494-898480 Unity House 98 Walton Street Aylesbury HP21 7QP Tel 01296-338008 [email protected] Oasis stands for ‘Open Access Social Inclusion Support’, which is exactly what we...
  6. Fuscia

    Treating yourself after completing a shift

    After my shift finishes at work, i treat myself to a latte and sometimes cake too. It is my reward for having gotten through it, a celebration. Whilst at work, if i have an intrusive memory, if i get a bad feeling, i tell myself i will soothe it soon, i will soothe it with a latte, a little...
  7. F


    Have a wash Have a shave Change my clothes Change my bedding Yet the motivation is elusive and i sit here illogically getting anxious at the thought of completing each task.
  8. vikkisab

    completing a week

    I've completed a week with no sh but I feel really odd now.. Im soo tired all the time but when I want to sleeo I cant Also I have got to the point when I just stare at the implement and think of what ifs and stuff like that but I havent done it though x
  9. F

    Benefits survey

    http://www.rethink.org/how_we_can_help/campaigning_for_change/stigma_and_discrimination/benefits_survey.html Please consider completing survey.
  10. J

    participants wanted for anxiety study

    Hi, My name is Jodie. I am a postgraduate Psychology student and will be undertaking some research, in September, on the beliefs people have about treatments for anxiety disorders and whether these beliefs affect help-seeking. I would be very grateful for your participation. This research...