• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!


  1. tiltawhirl

    I won!

    I have just completed my mid-terms in a very hard maths survey class. The instructor is a horrid teacher. I have studied endlessly, figured things out, taught myself. Had this section I couldn't figure out for 3 weeks. Had a meltdown. This last day, this morning, I figured it out at 9:30am I...
  2. liame

    wasting oxygen. and parents' money

    i shouldn't be writing this i shouldn't be watching a fly killing itself with a hot light bulb right next to me i shouldn't have been trying to find 'just a right song' for half the night /this/ i should have been asleep 7 hours ago after having two subsections of my thesis chapter completed...
  3. Kerome

    Vitamin B3 schizophrenia diet: 90% cure rates?

    Interesting that this work goes back to those six studies in the 1950's and no follow up research seems to have been done, just arguments. Based on the works of Abram Hoffer, M.D., pioneer of nutritional psychiatry, as reported in Nutritional Influences on Mental Illness by Melvyn Werbach, M.D...
  4. A

    Finally telling my story

    I've never posted anything to a chatroom before, but after 6 years of treatment and 22 years of this rollercoaster, I thought I might try something I haven't before - reaching out to strangers who can maybe understand. I have been a ridiculously emotional person all my life. Initially my...
  5. C


    Buckinghamshire The Oasis Partnership OASIS House George Street High Wycombe HP11 2RZ Tel 01494-898480 Unity House 98 Walton Street Aylesbury HP21 7QP Tel 01296-338008 [email protected] Oasis stands for ‘Open Access Social Inclusion Support’, which is exactly what we...
  6. calypso

    Me again - can you sign a petition - Please!

    Hiya, as some may have seen before, we in Lancaster are fighting against the closure of female beds in Lancaster Psychiatric Hospital. We are told its temporary, but in fact its till at least March 2015 and longer if the second unit in Blackpool (nearly 60 miles away) is not completed by then...
  7. H

    I just can't get going...Sigh

    Hi! I am so depressed and normally I can function and do what I need to do. Today is different. I am an alcoholic and have been on a weeklong binge, which stopped last night before I went to bed. I am under a lot of stress, that started in September. I completed a major move and I am a...
  8. C

    Looking for mindfulness group in Lancashire

    Hi I've just completed dbt and am looking for a group to continue mindfulness with please let me know if there are any in lancs
  9. K

    Feeling like there is nothing to look forward to

    It kind of stinks to be stuck. I feel like iv reached a point in my life where nothing really impresses me. I don't what to talk to anybody and I don't ever want to go out. Feeling like there is really no point in trying. I have finally gotten to know one thing about myself, and it's the fact...
  10. intelgal


    Hi Everyone, Glad to see many 'faces' old and new. I have returned from my sabitacal from MHF. But its good to be back. For those who know.. I have completed my studies and gained a 2:1 in my BSC. I am extatic! My new job is going well I look forward to new conversations with old and new...
  11. D


    Any bp's out there do mdma? I broke the manic coke habit a while back - not good for us. Used to to do e back in the day but have now got into mdma to both regulate my highs and stave off the lows. I just read that they have just completed trials of PTSD war veterans and after giving them MDMA...