• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!


  1. Kerome

    Mindfulness of the body's impermanence

    I was reading through some of the material on mindfulness, and I came across this passage referring to how a Buddhist monk would approach mindfulness of the body's impermanence. It kind of changed my view on how I consider my body and the body of other people, and so I thought I would quote it...
  2. N

    venlafaxine help - desperate :(

    Hi all, I have been on venlefaxine for a few years now. I started on 150 then reduced this to 75 about a year ago after feeling better. I am getting married next year and wanted to be "myslef" without any meds to asked my doc about coming off completly. He gave me 37.5 and said to alternate...