behavioural

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    Tetris for PTSD: behavioural intervention unlikely to vaccinate against intrusions

    Tetris for PTSD: behavioural intervention unlikely to vaccinate against intrusions Written by Ioana Cristea Tetris for PTSD: intervention unlikely to vaccinate against intrusions Not having had PTSD I am unable to comment on this. What do those of you with PTSD think?
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    DBT

    Has anyone here ever had dialectical behavioural therapy?
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    Therapy

    Has anyone heard of dialectical behavioural therapy? DBT?
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    Behavioural activation cheaper and as effective as CBT for depression

    A simple and inexpensive psychotherapy or talking therapy known as behavioural activation (BA) is as effective at treating depression in adults as the gold-standard cognitive behavioural therapy (CBT), and can be delivered by non-specialist staff with minimal training at far less cost, according...
  5. amathus

    GP's should offer CBT to all depressed patients researchers conclude....

    GP's should offer CBT to all depressed patients researchers conclude.... Researchers have called for GPs to offer cognitive behavioural therapy (CBT) for all patients that have not responded to antidepressants in a study published in The Lancet Psychiatry. The research, funded by the National...
  6. amathus

    Some symptoms of Anxiety

    Some symptoms of Anxiety: Symptoms of anxiety People often experience physical, psychological and behavioural symptoms when they feel anxious or stressed. Some of the most common physical symptoms of anxiety are: Increased heart rate Increased muscle tension “Jelly legs” Tingling in the...
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    How do you parents handle defiance?

    Our 15 year old son who was diagnosed with ADHD and Mild Autism had always had a mind of his own and stubborn but now after having had to deal with depression/anxiety issues, his defiance has gone overboard. I have tried being extremely patient for a while now but I am at the end of my rope, I...
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    Challenging the Cognitive Behavioural Therapies: The Overselling of CBT's Evidence Base

    Challenging the Cognitive Behavioural Therapies: The Overselling of CBT's Evidence Base Challenging CBT - Videos
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    cognitive behavioural therapy..

    Had anyone here tried cognitive behavioural therapy? I finished mine a few months ago, but the second psychologist i had was useless. It was a lady and she did not give me any help to deal with my voices whatsoever. The first time i had CBT it was a man and he was very helpful. He gave me good...
  10. amathus

    Can CBT really change our brains?.. BBC Science article

    BBC Science - Can cognitive behavioural therapy really change our brains? Cognitive behavioural therapy (CBT) is a type of talking therapy that's used to treat a wide range of mental health problems, from depression and eating disorders to phobias and obsessive-compulsive disorder (OCD). It...
  11. J

    Want to know its normal

    Been suffering from depression for about 18years but I've stopped meds about 4 years ago and recently the new people around me don't understand how it can affect you... Just lookin for someone who has experienced the severe and sudden dips in mood and productivity that happens... Really worried...
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    CBT(Cognitive Behavioural Therapy)Experiences

    Post your experience of Cognitive Behavioural Therapy here- I had my first experience with CBT about a year ago up until now. It really helped with my OCD, but when i stopped having it for a while my OCD got worse. I have alot of negative beliefs and psychotic thoughs,anxious thoughts and...