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  1. T

    I'm panicking.

    I don't know what to do, i feel like i'm dead even though i'm alive, couple of days ago i started worrying about never find a love or dating (I'm young) and thatbi might be cursed. I know it sounds stupid, and i know it is stupid, but that simple thought has ruined my life (in less than a...
  2. K

    Bfriend needs space, i need advice

    I'm completely new to this forum as well as subject. I would need some advise on my situation if possible. I've met a guy over month ago over internet, we spoke a while via wassup and we met shortly after. It's like we knew for ages, first meeting was so relaxed and nice, we got so many things...
  3. Poison_Ivy1997

    New relationship, having trust issues

    Hi all, Apologies if this isn't the right section to post in, wasn't sure where else this would fit. Basically, I've been looking after myself pretty well, I was off to a bad start at the beginning of the year, but I've managed to tackle a few problems and really get myself back on track. I've...
  4. S

    What helped me with my anxiety (gad) and depression.

    So this is my first time posting on a forum like this. I have browser various ones for years looking for advice on anything from supplements and foods to medications and self help techniques. I tried what seemed like everything. So many other seemed to have success with certain breathing...
  5. N

    Something Very Baffling Occurred via Post today?!!!

    Hi Evening Folks, I hope all are well this evening, I'm very much better considering how i hadn't been the late afternoon/earlier evening. Well, in the post today, and out of the blue, a letter and a benefits application form came in, saying we need to have a look at claim, to ensure that...
  6. M

    Thought id start by introducing myself hi

    Hi im rosie. Ive been struggling for years with what ever i have. Ive always put it down to depression and anxiety but im thinking its worse than that. Im 24 and married with a child of my own and two step kids. Its hard. I met my husband in 2015 and it was just him me and my daughter then...
  7. N

    Holidays/Vacation thread 2!!!?

    Hi Folks, We have been hosting my brother and his girlfriend, today this afternoon, and at one point or so it seemed, my father talking with them, slipped out saying that there might be the possibility of away on holiday, he certainly didn't want cruises, now that set off my alarm bells...
  8. qwerty1234


    Burned out. I haven't been doing much except playing in bed analyzing my thoughts. Internally i feel much better doing this than I have been working, but I wish my energy and concentration would come back. I want a job, I want to work, I want to study.
  9. J

    Is this right?

    Hello, I've been suffering from depression for most of my adult life (I'm 32), feel like I'm turning into a recluse, scared to go outside. I finally plucked up the courage to try and get it sorted by going to the GP. He advised me to seek help with the depression and anxiety department of the...
  10. B

    Top of the world, back down to earth

    I started seeing my best friend as more than a friend, having left my previous partner who was not good for my mental health, it was the happiest I have been in years, genuinely felt like nothing could stop me, suddenly she has put the breaks on the whole thing, something I can understand as...
  11. J

    Mirtazipane....how long?

    Hello, i'm suffering again from GAD after 16 years remission where Sertraline worked like a dream. My 200mg Sertraline pooped out and GP has recommended Mirtzapine as a combination as opposed to going higher on Sertraline. I've been on Mirtzapine for around 3 weeks and recently increased to...
  12. H

    my ex is back in town and im depressed

    i was going out with this guy months ago, he had to leave for New York as an exchange student but didn't end things with me before he left, so i was left thinking he would come back 6 months later and we would get back together. for about 5 months i daydreamed about the day he would come back...
  13. C

    I Don't Know What To Do Anymore.

    I'll start by saying that I don't believe I am depressed? I mean there are people who have been through way worse than what I have so I'm not quite sure and I feel bad thinking I am. Regardless, This is about a heartbreak, I know how original. I had been with this person for a while, shit...
  14. A

    Falling back into old patterns

    Not sure if this is the appropriate forum, but given my condition, I think it is. I'm a 26 year old guy. Last year I was diagnosed with type 1 bipolar with psychotic features, along with schizophrenia and pstd. I was in therapy and on medication. I was doing pretty good and my therapist said...
  15. I

    So terribly lonely...

    Hi everyone, I'm not a native speaker so excuse me for the errors. I'm in my late 20s, moved to a foreign country to study and am finishing my degree next month. I had already done everything I had to do for my thesis. I have no friends due to a traumatic experience with my old classmates (I...
  16. J

    Trying not to throw two years down the drain

    Ive been clean for two years this time. I started harming when i was 12 and didnt try to stop until i was 16. It was off and on after that but it was never really that serious until my first major relapse. Since then every time i fall back into the pit its harder to climb back out. Im 23 now...
  17. B

    Work and other related dismal affairs

    Hi, I'm new to these forums so I would just like to introduce myself. I have had mild to severe anxiety ever since I can remember. It has caused me some health problems with my stomach and my thyroid and I want this to end. I don't really know why I'm posting here. I don't expect easy...
  18. L


    Hi everyone! My name is Kathryn and I just decided to join this place. I'm currently living with long term depression and I had a breakdown back in March, but I'm making steps towards rebuilding my life :)
  19. My_Second_Chance

    Conditional Offer - Advice On Resigning!

    Hi All Hope all is well. I have been offered a new job with a new company. It's a conditional offer based on satisfactory DBS and references checks. Once all come back fine. I will be given a start and a copy of my contract. I have been informed my new employer my references has come back...
  20. R

    Just sharing my experience

    Hi, I'm new here I just kinda wanted to share what sorta stuff I usually am dealing with. I'm depressed essentially all the time, I obviously have some days but usually, my happiness is really just me being distracted from my depression. I have an unsupportive family who I can not tell about any...