• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!


  1. A

    Art for Mindfulness

    I started drawing again after many many years. It was an assignment for my positive psychology class but after my class was over here I am still drawing. I used to draw as a teen and wanted to become an artist but my life took a different direction. So when I got this assignment I really...
  2. C

    Not Coping Anxiety & stress at uni

    Hi guys, Sorry if this makes no sense I'm currently sobbing because of a Uni assignment. So iv been at uni for about 6 weeks and I'm having my first mental breakdown, I have an assignment due Thursday that I tried to start Monday (couldn't do it earlier because I had 3 assignments & a test last...
  3. MagicJay

    Can't Concentrate :(

    So I have an assignment to hand in by 11:59pm tonight for University, it's not huge but still a lot to do my mood is every my mind keeps wondering and just been distracted by everything really need get it done but getting stressed at my self now. AHHHHHHHH!!!!!
  4. V

    What on earth is my problem!!!!!!!!

    So I don't really know where to post this so I will just put it here. Basically what I am trying to figure out is, why can't I remember anything?!! I have been having this problem with memory for a while, I would estimate about a year or so. I hadn't really thought I had a real problem up...
  5. P

    I need your help with regards to Mental health act the care act etc

    Hello everyone, i am doing an assignment which explores mental health and a local mental health provider. As part of that assignment I need info about the Acts that a provider will have to follow. i am hoping you can supply me with links to websites? I need all the help i can get! also websites...
  6. prairiechick

    Bless my instructor!

    He's not deducting marks for submitting my assignment late. I sent him an email explaining about being depressed and why my assignment is late, and he told me that I can email it to him sometime next week. What a relief. I've been feeling so terribly depressed, and have had a hard time...
  7. prairiechick

    Depression interfering with my course work

    I have an assignment that was due on Monday, but I've been so depressed and lethargic that I can't focus, and when I try to put everything together, I just can't do it. It's 2 weeks until my exam, and I still have one assignment for my computer course to finish by April 10. I am very anxious.
  8. prairiechick

    Don't know if I can do this

    I feel like I am way over my head with taking 2 college courses on top of working 30 hours a week. I'm feeling irritable and struggling with my assignments right now. But I can't quit because my dad is paying for it. Somehow I have to get it all done, but I'm afraid I've bitten off more than...
  9. L

    I really cant be bothered.....

    I have no motivation or energy to do anything. There is housework that needs doing and usually after a couple of hours I can coax myself to do it but right now I can't and it's making me feel like a crap wife and mum. Do you know what i mean?I also have an OU assignment due in on 11th january...