• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!


  1. W

    Fed up with feeling like an emotional punchbag

    I'm feeling so low. My partner has anxiety and stress, depression, anger management problems. He takes it all out on me and I'm at a loss of what to do. I'm starting to feel low myself. We've only been together 8 months and I love him dearly. But I don't know what to do. He snaps at me...
  2. pepecat

    10 things passive people say.

    https://www.psychologytoday.com/blog/the-squeaky-wheel/201511/10-things-passive-people-say?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost How passive you are depends on your personality, your perceptions of the world and your place in it, your feelings of empowerment and...
  3. tigerfish

    i've lost it!!

    I have reached boiling point and hurt myself!! I am so angry I don't know what to do with myself!! I want to end it right now!! I can't do this anymore!! I am eternally apologetic for everyone i have hurt!! I can't calm down, I am scared of what I am capable of right now!! I am so sorry I sound...
  4. amathus

    Dealing with Low Self Esteem.

    How is low self-esteem manifested? At the heart of your self-esteem are your core beliefs about the kind of person you are. If you have low self-esteem these beliefs will be mainly negative, and negative beliefs are expressed in many ways. In your thoughts about yourself you're likely to be...