• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!

anxiet attack

  1. Justafriend95

    High risk

    The last view days are really hard. I am now 19 days free of SH. But I do a lot of stupid and dangerous stuff to get a high. A view days ago I walked into the jungle in Thailand. With a guide and my husband. We walked up 1,5 km high in the mountain in the middle of the jungle. The last 500...
  2. S

    Repressed emotions

    I am currently 18 years old. I grew up in a loving and supportive home and always thought I was doing fine. But my sophomore year things began to change. I began to feel down but thought it would pass. It continued and I came to the conclusion it was a form of depression. I never really told...
  3. C

    Request for help

    I have been on Escitalopram 20mg,Pregalbin 150mg,Clonazepam drops(3 drops at night) and Mitrazapine 30mg.I was feeling better for 6 months.from past few weeks I could see my old symptoms reoccurring. My doctor tried to Diluxotine 20mg ,Flueoxtine though nothing was suited for me. I am facing...