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anxeity

  1. A

    Crippling anxiety due to things that didn’t really happen (false memories?)

    Hi all, note before reading: I have been going to therapy, had to stop but am going back next week, and on meds, before someone suggests all that Hi...this is my first time posting in here and really any forum so bare with me, and if I don’t make sense, I know some things might sound crazy...
  2. C

    Urgent help!

    Okay so here it goes, I'm currently ill with tonsillitis been prescribed antibiotics by the GP which I can't even bring myself to take... I can't even explain why I'm just scared that I'm going to have an allergic reaction to them(no known allergies) I'm in a panic I haven't even taken a...
  3. MadCat7431

    Any ideas?

    Hi, I’m new and hoping for some info, basically it’s painfully obvious that I have depression/anxiety, mostly dominated by depression I’d say. But I have a lot of things which makes me think I have something more than that? I haven’t been diagnosed further than the two but I have no idea what is...
  4. T

    Help, overwhelmed feelings.

    Hey, thank you for clicking this. Okay so I have had anxiety for nearly 6 years I cope with it well now. Well better than ever right now to be honest. But there’s one thing I can’t stop and it’s driving me insane. So it’s difficult to explain so here we go. So say I’m having a decent day then I...
  5. M

    spiralling out of control

    Hi All, My name is Mark from the UK, and i'm very confused at the moment about my mental health and I'm sitting in limbo waiting for answers. I have written a very long description of my mind and I was hoping to post it on some forums to see what others think. I am hoping there are some people...
  6. S

    Physical effects of anxiety

    Hello, this is my first time posting. I'm really hoping someone can advise me! out of the blue i was hit with severe OCD and anxiety in January of this year. i was put onto sertraline which has helped, however i am still getting the physical symptoms really badly. I constantly shake, so much so...
  7. A

    Fluoxetine for the first time...help!

    Hi so I started on 20mg Fluoxetine about 9 days ago and I’m currently in the worst depressive state I’ve been in with OCD, before the tablets I could hand on heart say the intrusive thoughts and urges were just ocd but it’s as though I don’t even know the difference anymore. Thoughts that I...
  8. O

    New to here and wrote out my problems for anyone who will listen...

    Hey, I am new and seemed out this forum for some guidance and to express how Im feeling. I know this post is SUPER long. But I could use some advice or feedback from anyone who will take the time to read and and possibly relate to give any advice. Thanks I feel anxious and depressed. This has...
  9. H

    This is all so new to me

    Hey guys. So this is my first forray into public expression of my struggles with mental health. I'm not very good at this kind of thing but I want to try. I'm not sure what I expect in terms of response-if any, but I do know I'd love to hear thoughts and talk with someome. So If anyone wants to...
  10. H

    Best way to handle physical symptoms from Anxiety?

    Hello everyone, How do you handle the rapid heart rate, the feeling like your blood is burning, feeling nauseous, the inability to focus on literally anything BUT what is causing your anxiety? Any tips or life experiences anyone has to offer is more than welcome and thank you.
  11. L

    Anxiety around partner

    So, I’ve been bipolar majority of my life. Just wasn’t fully diagnosed until about three years ago. Every single romantic relationship that I have during May time I start to have serious doubts about the relationship. Yes, there usually are stressor before these intrusive thoughts start. I’ve...
  12. H

    New here and would like someones opinion on my life

    hey everyone that happens to read my post, im very new to expressing my opinions and so if I under or over share, I apologise! Im a 23 year old living with my parents and have been suffering from extreme agoraphobia for the past 10 years,although the past 2 years have been the most intense...
  13. A

    Has anyone ever got over this? (HOCD/ROCD/POCD)

    Hello, so around a year ago my general anxiety took a completely different turn when I started to spend large amounts of time apart from my girlfriend due to work/university commitments.. during this time I started to feel quite lost and developed mild HOCD which would come and go once in a...
  14. N

    You can help me with your opinion. Trying to understand myself/Should I seek professional help?

    Hi, First, thanks for being here. I'd like to start by telling you a bit about my problems. I suspect many people will find relatability. What I'd like, is for you to evaluate the severity of my situation, or give me some kind of feedback. It's objectively nowhere near as bad as other things...
  15. 1

    Dealing with a breakup alongside depression. How do I survive ?

    Hello all. I have just separated from my boyfriend and we have been together for quite a while. He split up with me due to my insecurities. During our relationship I let my anxiety get the better of me. I was very paranoid, and I found it hard to conceal my emotions. A lot of the time I felt...
  16. B

    Im in a relationship with someone who has anxiety

    Ive been in a relationship with my girlfriend for over a year now but she's recently had a bad spell of anxiety. Shes still going through it at this point. Its coming up to a week now and she hasnt wanted to see me. She means so much to me and it tears me up inside everytime this happens. Im...
  17. B

    My boyfriend has depression and i don't know what to do

    hi there, my boyfriend has been suffering with slight suicidal thoughts, depression and anxiety for the last year. it is getting worse and i don't know what to do. he says things like he cant do it anymore and everything would be better if he wasn't here and that he will just take some pills...
  18. S

    Waking up in the night

    Hello, Over the last few weeks I have woke up literally every single night between the hours of 2 and 4 feeling anxious and on some occasions this has turned into a panic attack, i always find that I am awake for around 1/1.5 hours then I fall back asleep. Has anyone got an tips on how I can...
  19. 1

    I’m exhausted

    Hi. I’m new to this and I needed to get this out. I hope someone can relate to how I feel. I’ve been struggling with my mental health for the last five years. All through my teens I’ve experienced suicidal thoughts. I have a great life. I have a good job, a boyfriend, a loving and supportive...
  20. M

    Is this a side effect of Luvox

    I’ve been on Luvox for 3 months but I’ve been slowly increasing the dose because I was having bad side effects. I am now on 250mg a day and I feel like crying all day for the last 3 days. I’m not sure if this is a side effect because I never felt it the rest of the time I’ve been on it. Also I...
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