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Self Help and Mental Health

The place to discuss self help and mental health issues.
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Listening To Music/and Musicals Therapy - It does work, believe me.
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natalie
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How important have beauty routines been for you when you're severely depressed?
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natalie
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Library of motivations
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Michael
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In need of anxiety suppressing tips for next week.
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BatDuck
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How do I love myself&find my identity?
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HauntedWitch
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natalie
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BPD help
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Hydrophobia
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6
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287
liliesofthefield
liliesofthefield
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How can I get things done?
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5
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liliesofthefield
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CBD Oil
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cloudberry
Keeping hens has helped me, anyone else tried it?
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13
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missme
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Dealing PTSD caused by sexual abuse at an early age
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0
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237
Phantimos
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worriedDAD
My son is suffering from sleep paralysis. What should I do?
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6
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384
worriedDAD
worriedDAD
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Kratom
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Abilifred
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Ways to maintain our mental health
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4
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581
Kerome
Kerome
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Overcoming concentration issues and agitation
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3
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626
Yoghurt and nuts
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Kickingthefog
Mental Illness and excercise..what do you do to workout while depressed?
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28
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Rosylee
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Self-Help Advice
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1
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SomersetScorpio
SomersetScorpio
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Calm box
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4
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744
angelflower
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Severe OCD+Secondary School Dropout
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1
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Foxjo
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The Buddy Box
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MsM
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Nom Nom: Diet and Nutrition Hub
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Vicfran
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Some help for self harm...
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Susie S
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