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Self Help and Mental Health

The place to discuss self help and mental health issues.
Z
Warrior of Life
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2
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32
Zaz
Z
EddieH
Positive Affirmations 8 hours
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6
Views
70
EddieH
EddieH
N
Listening To Music/and Musicals Therapy - It does work, believe me.
15 16 17
Replies
254
Views
5K
natalie
N
Blooming
Schedules?
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5
Views
57
Blooming
Blooming
L
Is It Bad to Have a Lack of Ambition?
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8
Views
65
LokiPokey75
L
L
How Do You Stop Missing The Place You Used to Live?
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2
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50
LokiPokey75
L
blog15
hernia surgery
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2
Views
51
blog15
blog15
C
Switching treatment
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2
Views
63
saynow
S
Z
showing what the internet can do
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2
Views
76
Zoe1
Z
G
Cognitive Behavioural Therapy - how effective is it?
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5
Views
108
Bizzarebitrary
Bizzarebitrary
Z
tips for dealing with anger
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13
Views
179
Zoe1
Z
R
Compulsive lying problem
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6
Views
160
Wanttofeelpeace5
W
M
Library of motivations
76 77 78
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1K
Views
135K
Michael
M
M
Healthy boundaries around time?
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2
Views
77
myselfinwinter
M
M
Here are some things that helped me...
Replies
3
Views
150
Blooming
Blooming
M
Does anyone know of any relaxing meditations with positive affirmations?
Replies
2
Views
73
Zoe1
Z
N
Technical Flare Up To Resolve Soon/Covid 19 - Music Listening Therapy
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2
Views
74
natalie
N
A
Tony Robbins?
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2
Views
91
avdpeas
A
Scapes1986
Im writing
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9
Views
119
Scapes1986
Scapes1986
AnxiousE
Tips for Coping with Anger and Other Emotions
Replies
6
Views
156
AnxiousE
AnxiousE
L
INFJ
Replies
3
Views
92
Rowan
Rowan
Z
im not very well at the moment
2
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17
Views
303
Zoe1
Z
M
Affirmations and Meditations
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1
Views
86
Keesha
Keesha
M
Victim Versus Warrior Mentality
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14
Views
134
Keesha
Keesha
Kickingthefog
Mental Illness and excercise..what do you do to workout while depressed?
2 3
Replies
32
Views
2K
natalie
N
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