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Self Help and Mental Health

The place to discuss self help and mental health issues.
N
Listening To Music/and Musicals Therapy - It does work, believe me.
16 17 18
Replies
266
Views
6K
natalie
N
M
List of Useful Mental Health Apps
Replies
1
Views
45
OmniscientNihilist
OmniscientNihilist
Fireflies201
Do mental health apps actually work?
Replies
5
Views
98
MoonShade
M
M
How I went from suicidal to empowered!
Replies
1
Views
61
OCDguy
OCDguy
V
Failure to reach goals (The search for an accountability partner)
Replies
4
Views
112
MoonShade
M
M
Affirmations and Meditations
Replies
7
Views
214
MoonShade
M
R
Book advice please
Replies
4
Views
108
Zaz4
Zaz4
Z
showing what the internet can do
Replies
6
Views
156
Zoe1
Z
R
Compulsive lying problem
Replies
7
Views
283
OmniscientNihilist
OmniscientNihilist
I
Trouble seeing activities through (ADHD)
Replies
3
Views
49
Tawny
Tawny
M
What's the most important mind shift you had that helped you get better?
Replies
11
Views
242
ht46
ht46
Zackthemaniac
Therapy worksheets for every diagnosis
Replies
5
Views
226
Zackthemaniac
Zackthemaniac
P
Healing from emotional abuse tips?
Replies
9
Views
172
Per Ardua Ad Astra
Per Ardua Ad Astra
X
Coping skills and strategies
Replies
10
Views
168
MoodFlicker
MoodFlicker
J
Contamination OCD - Am I overreacting? Am I being crazy?
Replies
5
Views
83
nici
N
L
Is It Bad to Have a Lack of Ambition?
Replies
13
Views
173
troubleSome
T
FlowerBox
Herbs are amazing
Replies
2
Views
78
FlowerBox
FlowerBox
M
Library of motivations
77 78 79
Replies
1K
Views
136K
Michael
M
Z
Warrior of Life
Replies
2
Views
78
Zaz
Z
EddieH
Positive Affirmations 8 hours
Replies
6
Views
126
EddieH
EddieH
Blooming
Schedules?
Replies
5
Views
119
Blooming
Blooming
L
How Do You Stop Missing The Place You Used to Live?
Replies
2
Views
105
LokiPokey75
L
blog15
hernia surgery
Replies
2
Views
111
blog15
blog15
C
Switching treatment
Replies
2
Views
107
saynow
S
G
Cognitive Behavioural Therapy - how effective is it?
Replies
5
Views
186
Bizzarebitrary
Bizzarebitrary
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