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Self Help and Mental Health

The place to discuss self help and mental health issues.
sam999
im so mad at myself
Replies
2
Views
40
NWiddi
NWiddi
jajingna
Can you heal from trauma on your own?
2
Replies
23
Views
294
candycane
C
N
Listening To Music/and Musicals Therapy - It does work, believe me.
17 18 19
Replies
270
Views
7K
natalie
N
X
Coping skills and strategies
Replies
13
Views
257
Blooming
Blooming
V
Failure to reach goals (The search for an accountability partner)
Replies
5
Views
183
Blooming
Blooming
Daybreak
What you think is Brain Fog might actually be a Tension Headache...
Replies
2
Views
112
Daybreak
Daybreak
M
What's the most important mind shift you had that helped you get better?
Replies
13
Views
358
windchime
W
T
I don't want to be alive anymore
Replies
4
Views
97
Mayflower7
Mayflower7
Z
Warrior of Life
Replies
3
Views
125
soul searching
soul searching
H
Hunting, fishing lovin everyday (Well try to!)
Replies
1
Views
48
jajingna
jajingna
M
Building thought
Replies
1
Views
52
OmniscientNihilist
OmniscientNihilist
Linda1989
How to build my knowledge
Replies
4
Views
83
lindyhop
lindyhop
M
Art and Poetry Therapy Thread
Replies
2
Views
78
JeanPierre
J
M
List of Useful Mental Health Apps
Replies
1
Views
100
OmniscientNihilist
OmniscientNihilist
Fireflies201
Do mental health apps actually work?
Replies
5
Views
141
MoonShade
M
M
How I went from suicidal to empowered!
Replies
1
Views
119
OCDguy
OCDguy
M
Affirmations and Meditations
Replies
7
Views
300
MoonShade
M
R
Book advice please
Replies
4
Views
152
Zaz4
Z
Z
showing what the internet can do
Replies
6
Views
193
Zoe1
Z
R
Compulsive lying problem
Replies
7
Views
376
OmniscientNihilist
OmniscientNihilist
I
Trouble seeing activities through (ADHD)
Replies
3
Views
88
Tawny
Tawny
Zackthemaniac
Therapy worksheets for every diagnosis
Replies
5
Views
273
Zackthemaniac
Zackthemaniac
P
Healing from emotional abuse tips?
Replies
9
Views
228
Per Ardua Ad Astra
Per Ardua Ad Astra
J
Contamination OCD - Am I overreacting? Am I being crazy?
Replies
5
Views
130
nici
N
L
Is It Bad to Have a Lack of Ambition?
Replies
13
Views
223
Deleted member 95368
D
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