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Self Help and Mental Health
The place to discuss self help and mental health issues.
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Listening To Music/and Musicals Therapy - It does work, believe me.
natalie
Dec 25, 2017
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6
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111
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1,755
Tuesday at 5:35 PM
natalie
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Dealing PTSD caused by sexual abuse at an early age
Phantimos
Feb 9, 2019
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0
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28
Feb 9, 2019
Phantimos
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CBD Oil
Butterfly32
Dec 15, 2018
Replies
1
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143
Dec 15, 2018
ramboghettouk
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Library of motivations
Michael
Apr 25, 2008
57
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59
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1,166
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129,534
Dec 13, 2018
Michael
Keeping hens has helped me, anyone else tried it?
cloudberry
Oct 3, 2018
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129
Oct 3, 2018
Poopy Doll
My son is suffering from sleep paralysis. What should I do?
worriedDAD
Aug 9, 2018
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6
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163
Aug 10, 2018
worriedDAD
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Kratom
Topcat
Jan 26, 2016
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11
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1,034
Jun 11, 2018
Abilifred
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How can I get things done?
dug89
Feb 16, 2018
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2
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339
Feb 16, 2018
Fairy Lucretia
H
Ways to maintain our mental health
Hemera
Dec 22, 2017
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4
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368
Dec 23, 2017
Kerome
P
Overcoming concentration issues and agitation
Peaceful77
Sep 12, 2017
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3
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432
Oct 28, 2017
Yoghurt and nuts
Mental Illness and excercise..what do you do to workout while depressed?
Kickingthefog
Sep 18, 2017
2
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28
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894
Sep 21, 2017
Rosylee
Self-Help Advice
R_Sxo
Jun 12, 2017
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438
Jun 13, 2017
SomersetScorpio
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Calm box
angelflower
May 27, 2017
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531
May 28, 2017
angelflower
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Severe OCD+Secondary School Dropout
idunnookay
Jan 25, 2017
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515
Jan 25, 2017
Foxjo
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The Buddy Box
Topcat
Feb 6, 2016
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829
Nov 8, 2016
MsMonk
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Nom Nom: Diet and Nutrition Hub
labruja
Jun 29, 2016
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1,033
Oct 3, 2016
Vicfran
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Some help for self harm...
whatdidyousay?
May 29, 2008
2
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20
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4,210
Sep 30, 2016
Susie S
How to get to Sleep
shaky
Jul 18, 2016
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850
Jul 22, 2016
Kerome
Relaxing the mind..
burt tomato
Jan 15, 2015
2
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28
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2,679
May 29, 2016
BrianHorlicks
Tips on maintaining Mental Health?
Shiro
Aug 2, 2013
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55
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5,500
Apr 22, 2016
natalie
R
What helps you stay balanced?
ramoscherry
Apr 6, 2016
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6
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652
Apr 17, 2016
amathus
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depressed
Human#12407
Mar 23, 2016
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462
Mar 23, 2016
Foxjo
Vitamin Experiment
cpuusage
Mar 21, 2016
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14
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1,091
Mar 21, 2016
BorderlineDownunder
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Years of Anxiety - Discovered A Trick
natalie
Feb 2, 2016
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41
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2,782
Mar 1, 2016
natalie
Tips for realxing if you are stressed or worried - from MIND
shaky
Oct 14, 2015
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495
Nov 20, 2015
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