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Self Help and Mental Health

The place to discuss self help and mental health issues.
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Listening To Music/and Musicals Therapy - It does work, believe me.
17 18 19
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274
Views
8K
natalie
N
C
Everyone i know it's dying
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7
Views
123
Captin76
C
X
Coping skills and strategies
Replies
14
Views
357
Daybreak
Daybreak
Luce
Friend in a bad way. Who do I contact?
2
Replies
27
Views
171
Aurelius
A
Tawny
NHS mental health and healthy eating app
Replies
1
Views
54
Tawny
Tawny
jajingna
CBT Self Help Resources
Replies
1
Views
84
EdEd
EdEd
sam999
im so mad at myself
Replies
2
Views
128
NWiddi
NWiddi
jajingna
Can you heal from trauma on your own?
2
Replies
23
Views
433
candycane
C
V
Failure to reach goals (The search for an accountability partner)
Replies
5
Views
226
Blooming
Blooming
Daybreak
What you think is Brain Fog might actually be a Tension Headache...
Replies
2
Views
191
Daybreak
Daybreak
M
What's the most important mind shift you had that helped you get better?
Replies
13
Views
413
windchime
W
T
I don't want to be alive anymore
Replies
4
Views
152
Mayflower7
Mayflower7
Z
Warrior of Life
Replies
3
Views
161
soul searching
soul searching
H
Hunting, fishing lovin everyday (Well try to!)
Replies
1
Views
86
jajingna
jajingna
M
Building thought
Replies
1
Views
86
OmniscientNihilist
OmniscientNihilist
Linda1989
How to build my knowledge
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4
Views
118
lindyhop
lindyhop
M
Art and Poetry Therapy Thread
Replies
2
Views
112
JeanPierre
J
M
List of Useful Mental Health Apps
Replies
1
Views
147
OmniscientNihilist
OmniscientNihilist
Fireflies201
Do mental health apps actually work?
Replies
5
Views
184
MoonShade
M
M
How I went from suicidal to empowered!
Replies
1
Views
156
OCDguy
OCDguy
M
Affirmations and Meditations
Replies
7
Views
378
MoonShade
M
R
Book advice please
Replies
4
Views
186
Deleted member 96847
D
Z
showing what the internet can do
Replies
6
Views
236
Zoe1
Z
R
Compulsive lying problem
Replies
7
Views
438
OmniscientNihilist
OmniscientNihilist
I
Trouble seeing activities through (ADHD)
Replies
3
Views
122
Tawny
Tawny
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