The Body Keeps the ScoreAuthor: Bessel A. Van der Kolk Category: Abuse, Depression, Panic Attacks, Relationships, Trauma Publisher: Penguin Books Ltd. : 2015 ISBN: 9780141978611 Pages: 443 Buy or Read More
‘An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with…well…anything’ – Tara Westover
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world’s experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
‘Dr. van der Kolk’s masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller’ Judith Herman, author of Trauma and Recovery
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