Showing 1-4 of 4 Books
Emotional Hijacking: How a Simple Understanding of the...
It's a VERY easy read and written in larger letters as she realises that people in the midst of extreme...
Anxiety
Outsmart Your Anxious Brain: 10 Simple Ways To...
It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The...
Anxiety
Overcoming Social Anxiety and Shyness: A Self-Help Guide...
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and...
Social Anxiety
The Worry Trick: How Your Brain Tricks You...
Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future,...
Anxiety