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It's a VERY easy read and written in larger letters as she realises that people in the midst of extreme...
Anxiety
Outsmart Your Anxious Brain: 10 Ways To Beat The Worry Trick
It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The...
Anxiety
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and...
Social Anxiety
The Worry Trick
Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future,...
Anxiety