Outsmart Your Anxious Brain: 10 Simple Ways To Beat The Worry Trick

Outsmart Your Anxious Brain: 10 Ways To Beat The Worry Trick

It’s time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell’s The Worry Trick, this irreverent, on-the-go guide offers ten powerful”counter-intuitive” strategies to help you put worry in its place-anytime, anywhere. Anxiety is a powerful force. It makes us question our decisions and ourselves, worry about the … Read more