Ive had 3 weeks of complex psychotherapy and to begin with it was really boring. But when i went yesterday he seemed to change his questioning. He went very deep asking about how i felt when i was younger.After a while i just burst into tears and felt a real fool, I said i wanted to leave the session but he asked me to stay and finish the sesion, which i did.
When i got home i felt so totally exhausted that i had to go to bed.
Has anyone had this complex psychotherapy.If so how did you feel,and did you get any benefit from it.