Hello! Im new to the site so i though i would give it a shot. I suffer agoraphobia and have dealt with this for 2 years now. I havent been to a store in over a year. Even when i try to talk down the road i start having a panic attack. I feel so alone in this world bc of it. My partner is very supportive but i feel so bad for her bc with the agoraphobia i dont even feel comfortable her leaving the house. She even quit her job to be home with me. Which in turn makes me feel worse. Im just trying to find some self help tips or something to help me overcome this. Thank you all for reading!