Sorry about this but I am getting so frustrated at the moment and it is doing my head in.
I have been feeling so horrid recently, I know it is down to stress and my diet hasn't been amazing (eating junk and then skipping meals). I think it is stress more than anything though.
I have been stupidly constipated and getting nasty belly ache for the past few months now. I have enough problems with my digestive problems as it is without worrying about this too. Literally every time I go to the loo it has been really painful and lets just say "icky*. I am bloated all the time and I have started to get that thing again where I feel a bit sick if I eat too late at night which worries me that I am starting to revert back to old ways.
It doesn't help that my loo is really rubbish, it's a saniflo and always breaks and backs up so every time I go I am terrified that I am going to break it and (stupidly I know) I will put off going because I am scared which in turn makes the constipation worse.
I really don't know what to do, I can't take laxatives because they make me ill and I really don't want to go down that road and I'm worried that if I go to the docs she will just tell me to take them or send me to hospital again for a load of test.
Feeling really fed up at the moment