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    Thread: meditation group therapy

    1. 18-10-10 #1
      raven
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      Default meditation group therapy

      Hi there, has anyone else ever had meditation based group therapy? I've got my first session tomorrow morning and I'm really worried about it. Just don't know what to expect.

      Thanks

      raven
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    2. 19-10-10 #2
      BORTU
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      Hi Raven,


      Just once, a long time ago. It was just a bunch of people sitting around talking. No pressure but not much fun.

      Nothing to worry about.
      p.s. The picture is not me, but close, Im not that good looking, and I don't need the glasses because I'm blind as a bat
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    3. 19-10-10 #3
      jamesdean
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      I'm sure it will be ok Raven,I love meditational stuff it really helps to become so relaxed. regards JD
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