http://www.mentalhealthforum.net/forum/ en Thu, 23 May 2013 07:28:41 GMT vBulletin 90 http://www.mentalhealthforum.net/forum/images/misc/rss.png http://www.mentalhealthforum.net/forum/ http://www.mentalhealthforum.net/forum/thread60601.html Mon, 13 May 2013 22:55:03 GMT Hello everyone it is so nice to have u all as you all understand how I feel for that last few days I have been feeling very anxious shaking constantly worrying about everything and anything and I... Hello everyone it is so nice to have u all as you all understand how I feel for that last few days I have been feeling very anxious shaking constantly worrying about everything and anything and I am physically trembling with fear of everything I am seeing a councillor but I have to wait 4 weeks to see her this time. I can't sleep because at night time is the worse for me coz my brain goes into over drive do any of u know any good relaxation audios that could help take my mind away from thinking I just feel like I need to occupy my brain to stop it from thinking. I get physically sick from this I onlyslept for two hours last night and I have been at work all day and now my brain is on one again please any ideas are much appreciated thank you in advance x ]]> Panic Disorder and Agoraphobia Forum kranky http://www.mentalhealthforum.net/forum/thread60601.html http://www.mentalhealthforum.net/forum/thread60529.html Sun, 12 May 2013 18:49:07 GMT A person more in this odyssey. Young dominican, 28 y.o. It is nice to meet you. Although the circumstances are not the best. I also have no one to help me like many of you. Although I have to... A person more in this odyssey. Young dominican, 28 y.o. It is nice to meet you. Although the circumstances are not the best.
I also have no one to help me like many of you. Although I have to confess that I do not care.
Graduated from college, but with the unemployment rate because these problems have missed many opportunities, in a country that you can get job by friends or Godparents.
I'm not going anywhere. I have not anyone. I am feeling alone in pit.
What affects me most , being single. I know I will not get anyone, although I'm not ugly or poorly educated, but now people are looking for the interest of what you can give them: money or sex without compromise.
I Keep fighting like you. Thanks for read me. ]]> Panic Disorder and Agoraphobia Forum marielalone http://www.mentalhealthforum.net/forum/thread60529.html http://www.mentalhealthforum.net/forum/thread60135.html Sun, 05 May 2013 19:19:16 GMT 10 or so years ago my life fell apart when I lost all my hair due to alopecia and it totally destroyed my confidence. Losing your hair in such a short period of time with no pre-warning made me feel... 10 or so years ago my life fell apart when I lost all my hair due to alopecia and it totally destroyed my confidence. Losing your hair in such a short period of time with no pre-warning made me feel less femine , I was embarrased to step outside. Everyone stared and avoided me in the streets, I often found myself rejected and retreated to the house as my kids were being tormented by other kids about me and my appearance. For everytime I went to do simple daily tasks I found them becoming a struggle and often started panicking and once again retreated to the saftey of my home. I have now been suffering agrophobia, panic attacks and social anxiety on a daily basis. I am getting therapy and it is helping alot to get me out once a week, I go to a gardening course with others whom have mental health issues although its extremely hard for me to get out the door and the thought of it causes many sleepless nights I find a way to push myself. Its a 50/50 battle sometimes I win others days I loose, but I have to keep trying as I feel its making a big difference as its the only way im going to get to socialise cause I have no friends which leaves me feeling down and depressed , most days I dont even feel like leaving my bed. ]]> Panic Disorder and Agoraphobia Forum mags68 http://www.mentalhealthforum.net/forum/thread60135.html http://www.mentalhealthforum.net/forum/thread60033.html Fri, 03 May 2013 20:14:26 GMT I haven't left the house since Monday and its Friday now. I have to go somewhere in a few hours and I'm freaking out. I'm so scared. I want to SH, but I won't. ]]> Panic Disorder and Agoraphobia Forum Lincoln1990 http://www.mentalhealthforum.net/forum/thread60033.html