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		<title>Mental Health Forum - Physical Health and Mental Health</title>
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		<description>The place to discuss Physical Health and Mental Health issues. Research has shown that people with mental health difficulties often have higher incidences of physical health difficulties.</description>
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			<title>what am I doing to myself?</title>
			<link>http://www.mentalhealthforum.net/forum/thread63176.html</link>
			<pubDate>Sun, 16 Jun 2013 18:07:34 GMT</pubDate>
			<description><![CDATA[Got told by my dr yesterday to go to the ER because he thinks my appendix is inflamed. I didn't go.. i know its dangerous but i just dont want another surgery :( im so scared but at the same time if...]]></description>
			<content:encoded><![CDATA[<div>Got told by my dr yesterday to go to the ER because he thinks my appendix is inflamed. I didn't go.. i know its dangerous but i just dont want another surgery :( im so scared but at the same time if this is the life im destined to have, in n out of surgeries i honestly would rather just die now. Trying to ignore the pain for now but we'll see where it goess i gues</div>

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			<category domain="http://www.mentalhealthforum.net/forum/forum208.html">Physical Health and Mental Health</category>
			<dc:creator>ABsea</dc:creator>
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			<title>First time in 8 years</title>
			<link>http://www.mentalhealthforum.net/forum/thread62746.html</link>
			<pubDate>Wed, 12 Jun 2013 09:41:45 GMT</pubDate>
			<description><![CDATA[Seeing GP tomorrow for the first time in 8 years. Was persuaded i should go by rehab team(one of them will be accompanying me to surgery). Feeling nervous and not sure what to talk about as i don't...]]></description>
			<content:encoded><![CDATA[<div>Seeing GP tomorrow for the first time in 8 years. Was persuaded i should go by rehab team(one of them will be accompanying me to surgery). Feeling nervous and not sure what to talk about as i don't have any major physical problems and worrying that the GP will think i am wasting his/her time. What is the GP likely to do?</div>

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			<dc:creator>firemonkee</dc:creator>
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			<title>Caffeine! Nicotine! Alcohol!</title>
			<link>http://www.mentalhealthforum.net/forum/thread61228.html</link>
			<pubDate>Thu, 23 May 2013 10:22:44 GMT</pubDate>
			<description>So lately I have been over indulging in all of the above (to say the least)  
 
Yesterday I had 2 red bulls, 2 or 3 diet cokes, and about 7 cups of coffee. Oh dear. Needless to say had heart...</description>
			<content:encoded><![CDATA[<div>So lately I have been over indulging in all of the above (to say the least) <br />
<br />
Yesterday I had 2 red bulls, 2 or 3 diet cokes, and about 7 cups of coffee. Oh dear. Needless to say had heart palpitations all day and felt horribly wound up and anxious. I can't stop though. It's a vicious circle - feel tired...need caffeine...can't sleep..crash...feel tired...need caffeine. I also supplement this with about 30 cigarettes a day (chain smoking) and that won't help. I guess I'm just feeling self destructive at the moment. <br />
<br />
This morning I woke up and felt so crap I immediately thought I need a drink! ... HTT came.. poured myself a large vodka and drank it after she left. That must have been before 10 clock in the morning. I'm not in the habit of doing that but I can be very impulsive and just think oh fuck it I'll have a drink. I tend to binge drink... literally till I go unconscious and wake up on the floor or throw up everywhere. <br />
<br />
I read somewhere about people with mental health problems tend to have a higher than average (than in the &quot;general population&quot;) addiction to nicotine especially...but also kind of self medicate with alcohol and other substances. I've never taken illicit drugs but when I can get my hands on them I take benzodiazepines (temazapam) to help me. Also not good, considering they're not prescribed so I'm taking a bit of a risk.<br />
<br />
Anyone else similar to me?</div>

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